Online treatment platform …Betterhelp Press Kit… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using much better help now for more than a month i believe practically one and a half months however let’s return why did i even how did i even come to wanting to experiment with much better help so I have actually always been the person who believed treatment is something that everybody and anybody can actually benefit from i don’t believe there’s a single person out there with no problems however i constantly envision myself as someone who is going to get therapy at some point in my life just because i think it is so valuable however simply not now when i have the cash Because therapy is quite pricey because the start of this year so since 2021 a lot has actually changed in my life i moved from living alone or dealing with my boyfriend back to coping with my parents i changed from having all the spare time in the world to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as fulfilling as i hoped and believed it would be so i felt kind of dissatisfied with the place that i am in today in life and i seemed like i type of lost my method lost my sense of function i lost my instructions kind of and i needed i felt like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me someone who Is going to understand me assist me make sense of what’s going on in my mind due to the fact that we all know when we speak with our partners our moms and dads our good friends they all have their kind of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may predict onto you and i actually desired someone who is there for me and is going to be very neutral And just assist me find out my self and my thoughts now i picked online therapy specifically since i didn’t believe i had big issues or illnesses like depression for example so that suggested that i would have to pay for therapy myself for most medical insurances here in germany they’re just going to cover your therapy expenses If you have depression or an eating disorder just something more extreme but me simply sort of being disappointed with things they’re not going to spend for that so i decided to go the online treatment path since i thought that would be um more inexpensive and i likewise like the truth that it would be pretty discreet i could simply begin going to treatment without people discovering i’m leaving your house asking Where i’m going it can just be me in my space likewise what i like about online treatment is that you conserve that time where you have to take a trip to a doctor’s hot workplace and then travel back and the process of getting ready and personally i always ask someone that wanted to have treatment in english i reside in germany if i were to find somebody a in-person Therapist he or she would probably do the whole session in german and i’m somebody that not constantly thinks in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared various online treatment services or platforms simply by looking at reviews What they offer what they don’t use and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow fine this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist told me how i would use that to my life what that Means for me yeah and after that luckily my therapist has actually constantly been on time there disappears issues with the time distinction i had a great deal of sessions where i actually came out sensation really good feeling truly efficient and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly tough concerns that are really essential though although i have actually only been to treatment like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Betterhelp Press Kit