Online therapy platform …Betterhelp Polygon… you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i have actually been utilizing much better assistance now for more than a month i believe nearly one and a half months however let’s go back why did i even how did i even concern wishing to try much better help so I’ve constantly been the individual who believed therapy is something that everybody and anyone can actually gain from i don’t believe there’s a single person out there without any issues however i always visualize myself as someone who is going to get therapy at some time in my life even if i believe it is so practical but simply not now when i have the money Because treatment is quite pricey considering that the beginning of this year so considering that 2021 a lot has actually changed in my life i moved from living alone or coping with my partner back to coping with my parents i changed from having all the downtime on the planet to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt sort of discontented with the place that i am in right now in life and i seemed like i kind of lost my way lost my sense of function i lost my instructions sort of and i required i seemed like i needed aid i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to evaluate me someone who Is going to understand me help me understand what’s going on in my mind since we all understand when we talk with our partners our parents our good friends they all have their kind of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they may forecast onto you and i really wanted somebody who is there for me and is going to be very neutral And simply assist me figure out my self and my thoughts now i selected online treatment particularly because i didn’t believe i had substantial problems or illnesses like anxiety for instance so that meant that i would have to spend for treatment myself for a lot of medical insurance coverages here in germany they’re just going to cover your therapy costs If you have depression or an eating disorder simply something more severe however me just kind of being disappointed with things they’re not going to spend for that so i decided to go the online treatment path due to the fact that i thought that would be um more budget friendly and i also like the truth that it would be quite discreet i might simply start going to treatment without people observing i’m leaving your home asking Where i’m going it can simply be me in my space also what i like about online treatment is that you save that time where you have to travel to a medical professional’s hot office and then take a trip back and the process of preparing yourself and personally i always ask someone that wished to have treatment in english i live in germany if i were to discover somebody a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not constantly believes in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared different online therapy services or platforms just by looking at evaluations What they use what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow alright this makes so much sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has actually always been on time there disappears concerns with the time difference i had a lot of sessions where i really came out sensation really good feeling really productive and my therapist also had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly difficult questions that are actually crucial though although i’ve just been to treatment like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Betterhelp Polygon