Online therapy platform …Betterhelp Or Better Help… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using better aid now for more than a month i think nearly one and a half months however let’s go back why did i even how did i even come to wanting to try much better help so I’ve always been the person who thought treatment is something that everyone and anybody can truly benefit from i do not believe there’s a bachelor out there with no problems but i always envision myself as someone who is going to get therapy at some point in my life just because i believe it is so practical but simply not now when i have the money Because treatment is quite expensive because the start of this year so since 2021 a lot has actually changed in my life i moved from living alone or dealing with my boyfriend back to coping with my parents i changed from having all the free time on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt sort of dissatisfied with the location that i remain in today in life and i felt like i sort of lost my way lost my sense of purpose i lost my instructions kind of and i needed i seemed like i required assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to evaluate me someone who Is going to comprehend me help me make sense of what’s going on in my mind due to the fact that all of us know when we talk to our partners our moms and dads our friends they all have their sort of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i actually desired someone who is there for me and is going to be very neutral And just help me determine my self and my thoughts now i selected online treatment specifically due to the fact that i didn’t think i had big issues or health problems like anxiety for instance so that implied that i would need to pay for therapy myself for a lot of medical insurance coverages here in germany they’re just going to cover your therapy expenses If you have depression or an eating disorder simply something more serious but me simply type of being dissatisfied with things they’re not going to spend for that so i decided to go the online treatment path because i thought that would be um more economical and i also like the truth that it would be quite discreet i might just start going to treatment without people discovering i’m leaving your house asking Where i’m going it can simply be me in my room also what i like about online therapy is that you conserve that time where you have to take a trip to a physician’s hot office and after that take a trip back and the process of preparing and personally i constantly ask someone that wished to have treatment in english i reside in germany if i were to discover someone a in-person Therapist he or she would probably do the whole session in german and i’m somebody that not constantly believes in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared different online treatment services or platforms simply by looking at evaluations What they use what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow alright this makes a lot sense and i spent the following week really reflective and considering what my therapist told me how i would apply that to my life what that Implies for me yeah and from then on luckily my therapist has actually constantly been on time there is no more concerns with the time difference i had a lot of sessions where i really came out feeling really good feeling truly efficient and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult concerns that are really important though despite the fact that i’ve only been to therapy like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Betterhelp Or Better Help