Online treatment platform …Betterhelp Optum… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using much better help now for more than a month i believe practically one and a half months but let’s return why did i even how did i even come to wanting to try out better assistance so I have actually constantly been the individual who believed treatment is something that everybody and anybody can actually take advantage of i don’t believe there’s a bachelor out there with no issues but i always imagine myself as someone who is going to get treatment eventually in my life just because i think it is so helpful however just not now when i have the money Due to the fact that treatment is pretty costly because the beginning of this year so since 2021 a lot has actually altered in my life i moved from living alone or dealing with my partner back to coping with my parents i changed from having all the downtime in the world to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt kind of disappointed with the location that i am in right now in life and i felt like i kind of lost my method lost my sense of function i lost my direction sort of and i required i seemed like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me someone who Is going to understand me help me make sense of what’s going on in my mind because we all understand when we talk with our partners our parents our good friends they all have their sort of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they may predict onto you and i truly wanted someone who is there for me and is going to be really neutral And just help me find out my self and my ideas now i picked online therapy specifically since i didn’t think i had big problems or health problems like anxiety for instance so that implied that i would need to spend for treatment myself for a lot of medical insurances here in germany they’re only going to cover your treatment expenses If you have anxiety or an eating disorder simply something more severe but me simply kind of being dissatisfied with things they’re not going to spend for that so i decided to go the online treatment route because i thought that would be um more affordable and i likewise like the fact that it would be pretty discreet i could just begin going to therapy without individuals discovering i’m leaving your house asking Where i’m going it can just be me in my space also what i like about online treatment is that you save that time where you need to travel to a medical professional’s hot workplace and after that take a trip back and the procedure of getting ready and personally i constantly ask somebody that wanted to have therapy in english i reside in germany if i were to discover somebody a in-person Therapist he or she would probably do the whole session in german and i’m someone that not constantly believes in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared different online treatment services or platforms just by taking a look at evaluations What they offer what they don’t use and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow okay this makes so much sense and i invested the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Implies for me yeah and after that fortunately my therapist has actually always been on time there disappears issues with the time distinction i had a great deal of sessions where i really came out feeling truly good feeling truly efficient and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly tough concerns that are really important though although i’ve just been to therapy like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Betterhelp Optum