Online therapy platform …Betterhelp Om… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using much better assistance now for more than a month i think nearly one and a half months but let’s return why did i even how did i even come to wishing to try out much better aid so I have actually constantly been the person who thought therapy is something that everybody and anyone can truly benefit from i do not think there’s a bachelor out there with no problems but i always picture myself as somebody who is going to get treatment eventually in my life just because i think it is so useful but just not now when i have the money Since treatment is pretty costly given that the beginning of this year so considering that 2021 a lot has actually altered in my life i moved from living alone or living with my partner back to dealing with my parents i altered from having all the leisure time on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt type of discontented with the location that i remain in today in life and i felt like i kind of lost my method lost my sense of purpose i lost my direction sort of and i required i seemed like i required help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to evaluate me someone who Is going to comprehend me help me understand what’s going on in my mind since we all know when we talk to our partners our moms and dads our friends they all have their type of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they might project onto you and i really wanted someone who is there for me and is going to be very neutral And just assist me find out my self and my ideas now i picked online therapy specifically because i didn’t think i had substantial problems or diseases like anxiety for instance so that suggested that i would have to spend for treatment myself for most medical insurances here in germany they’re only going to cover your therapy costs If you have depression or an eating disorder just something more severe however me just sort of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment path due to the fact that i thought that would be um more budget-friendly and i also like the reality that it would be quite discreet i might just begin going to therapy without individuals observing i’m leaving the house asking Where i’m going it can simply be me in my space likewise what i like about online therapy is that you save that time where you need to travel to a medical professional’s hot office and then travel back and the process of preparing and personally i constantly ask someone that wanted to have therapy in english i live in germany if i were to discover somebody a in-person Therapist he or she would probably do the entire session in german and i’m someone that not constantly thinks in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared various online therapy services or platforms simply by looking at evaluations What they offer what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow okay this makes so much sense and i invested the following week truly reflective and thinking of what my therapist told me how i would apply that to my life what that Implies for me yeah and from then on thankfully my therapist has actually constantly been on time there disappears problems with the time difference i had a lot of sessions where i truly came out feeling truly good feeling really efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some really difficult questions that are really important though despite the fact that i’ve just been to therapy like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Betterhelp Om