Online therapy platform …Betterhelp Offices… you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i have actually been using better help now for more than a month i believe almost one and a half months but let’s go back why did i even how did i even pertain to wanting to check out better aid so I’ve always been the person who believed therapy is something that everybody and anyone can really gain from i don’t believe there’s a bachelor out there with no problems however i constantly imagine myself as somebody who is going to get therapy at some time in my life just because i think it is so helpful however simply not now when i have the cash Since treatment is pretty costly since the start of this year so since 2021 a lot has altered in my life i moved from living alone or dealing with my sweetheart back to dealing with my moms and dads i altered from having all the leisure time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt type of dissatisfied with the location that i am in today in life and i seemed like i kind of lost my method lost my sense of purpose i lost my direction type of and i required i seemed like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to evaluate me somebody who Is going to comprehend me assist me make sense of what’s going on in my mind because we all understand when we talk to our partners our moms and dads our pals they all have their sort of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they may forecast onto you and i truly wanted somebody who is there for me and is going to be really neutral And just assist me figure out my self and my ideas now i chose online treatment particularly due to the fact that i didn’t think i had huge problems or diseases like anxiety for instance so that suggested that i would have to pay for therapy myself for many medical insurance coverages here in germany they’re only going to cover your treatment costs If you have depression or an eating disorder simply something more serious but me simply kind of being disappointed with things they’re not going to spend for that so i decided to go the online therapy path since i thought that would be um more cost effective and i also like the fact that it would be quite discreet i could simply begin going to therapy without people observing i’m leaving your house asking Where i’m going it can just be me in my space likewise what i like about online treatment is that you conserve that time where you have to travel to a medical professional’s hot office and then travel back and the procedure of preparing yourself and personally i constantly ask somebody that wanted to have therapy in english i live in germany if i were to find someone a in-person Therapist he or she would most likely do the entire session in german and i’m someone that not constantly thinks in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared different online therapy services or platforms simply by looking at evaluations What they provide what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes a lot sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has constantly been on time there is no more problems with the time difference i had a lot of sessions where i really came out feeling actually good feeling really productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually hard concerns that are truly important though although i have actually only been to therapy like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Betterhelp Offices