Online treatment platform …Betterhelp Mike Lombard… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using much better aid now for more than a month i believe practically one and a half months but let’s go back why did i even how did i even come to wanting to try much better help so I have actually constantly been the individual who believed treatment is something that everybody and anyone can really gain from i do not believe there’s a single person out there with no issues but i always visualize myself as someone who is going to get therapy at some time in my life just because i think it is so helpful however simply not now when i have the cash Due to the fact that therapy is quite expensive considering that the beginning of this year so since 2021 a lot has actually changed in my life i moved from living alone or living with my sweetheart back to living with my parents i changed from having all the leisure time on the planet to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt sort of discontented with the location that i remain in today in life and i seemed like i type of lost my way lost my sense of function i lost my direction kind of and i needed i seemed like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to evaluate me somebody who Is going to comprehend me assist me understand what’s going on in my mind because all of us understand when we talk to our partners our parents our good friends they all have their kind of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they might project onto you and i truly wanted someone who is there for me and is going to be extremely neutral And just assist me figure out my self and my ideas now i picked online therapy specifically due to the fact that i didn’t believe i had big problems or illnesses like anxiety for instance so that meant that i would have to pay for treatment myself for many medical insurances here in germany they’re just going to cover your therapy expenses If you have anxiety or an eating disorder just something more serious but me simply kind of being dissatisfied with things they’re not going to pay for that so i decided to go the online therapy path due to the fact that i thought that would be um more economical and i likewise like the truth that it would be pretty discreet i might simply start going to treatment without individuals noticing i’m leaving the house asking Where i’m going it can simply be me in my space also what i like about online therapy is that you conserve that time where you need to take a trip to a medical professional’s hot workplace and after that travel back and the procedure of preparing and personally i constantly ask someone that wanted to have therapy in english i reside in germany if i were to find somebody a in-person Therapist she or he would most likely do the entire session in german and i’m someone that not always believes in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared various online therapy services or platforms just by taking a look at reviews What they offer what they do not use and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow alright this makes a lot sense and i spent the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on fortunately my therapist has constantly been on time there is no more concerns with the time distinction i had a lot of sessions where i really came out feeling truly good feeling really efficient and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually tough concerns that are really important though despite the fact that i’ve only been to therapy like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Betterhelp Mike Lombard