Online treatment platform …Betterhelp Market… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i have actually been utilizing better help now for more than a month i believe practically one and a half months but let’s return why did i even how did i even pertain to wishing to try much better help so I’ve constantly been the person who believed therapy is something that everybody and anybody can really take advantage of i do not believe there’s a single person out there with no issues but i constantly envision myself as somebody who is going to get treatment eventually in my life even if i think it is so practical but simply not now when i have the cash Because treatment is quite expensive because the start of this year so since 2021 a lot has changed in my life i moved from living alone or dealing with my boyfriend back to living with my moms and dads i altered from having all the leisure time in the world to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt type of dissatisfied with the place that i am in right now in life and i felt like i sort of lost my way lost my sense of purpose i lost my direction kind of and i required i seemed like i required help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me somebody who Is going to understand me help me understand what’s going on in my mind since we all understand when we talk with our partners our moms and dads our good friends they all have their sort of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might project onto you and i really desired someone who is there for me and is going to be really neutral And just help me figure out my self and my thoughts now i selected online treatment particularly because i didn’t think i had huge problems or health problems like depression for example so that suggested that i would need to spend for treatment myself for most medical insurances here in germany they’re just going to cover your treatment costs If you have depression or an eating disorder simply something more severe however me simply sort of being dissatisfied with things they’re not going to spend for that so i chose to go the online therapy route since i believed that would be um more budget friendly and i likewise like the truth that it would be quite discreet i could simply start going to therapy without people noticing i’m leaving your home asking Where i’m going it can simply be me in my space also what i like about online treatment is that you conserve that time where you have to travel to a physician’s hot workplace and then take a trip back and the procedure of getting ready and personally i always ask someone that wanted to have treatment in english i reside in germany if i were to discover someone a in-person Therapist she or he would probably do the whole session in german and i’m somebody that not constantly believes in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared different online therapy services or platforms just by taking a look at reviews What they use what they do not provide and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow okay this makes so much sense and i spent the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has actually always been on time there disappears problems with the time distinction i had a lot of sessions where i truly came out sensation actually good feeling really efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really difficult questions that are really important though despite the fact that i’ve only been to treatment like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Betterhelp Market