Online therapy platform …Betterhelp Manager… you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i’ve been using much better help now for more than a month i believe almost one and a half months but let’s go back why did i even how did i even come to wishing to try much better aid so I’ve always been the individual who thought therapy is something that everybody and anybody can really gain from i do not think there’s a single person out there with no problems but i always envision myself as someone who is going to get therapy eventually in my life even if i believe it is so valuable however just not now when i have the cash Due to the fact that therapy is pretty pricey since the start of this year so because 2021 a lot has altered in my life i moved from living alone or living with my boyfriend back to living with my parents i changed from having all the downtime on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt sort of dissatisfied with the location that i am in today in life and i seemed like i type of lost my method lost my sense of purpose i lost my direction type of and i required i felt like i needed assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to evaluate me someone who Is going to understand me help me understand what’s going on in my mind because we all know when we talk to our partners our moms and dads our pals they all have their sort of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may project onto you and i really desired somebody who is there for me and is going to be extremely neutral And just assist me find out my self and my ideas now i selected online therapy specifically due to the fact that i didn’t think i had big issues or health problems like anxiety for example so that implied that i would have to pay for treatment myself for the majority of medical insurances here in germany they’re just going to cover your treatment costs If you have anxiety or an eating disorder simply something more extreme but me simply sort of being disappointed with things they’re not going to spend for that so i chose to go the online treatment route since i thought that would be um more cost effective and i likewise like the fact that it would be quite discreet i might simply start going to treatment without people noticing i’m leaving the house asking Where i’m going it can simply be me in my space also what i like about online treatment is that you save that time where you need to travel to a physician’s hot workplace and then travel back and the process of preparing yourself and personally i constantly ask someone that wanted to have therapy in english i live in germany if i were to find someone a in-person Therapist she or he would probably do the whole session in german and i’m somebody that not always believes in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared various online treatment services or platforms simply by taking a look at reviews What they offer what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself but i remember coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow all right this makes so much sense and i spent the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that luckily my therapist has always been on time there is no more issues with the time difference i had a lot of sessions where i actually came out sensation truly good feeling truly productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult questions that are actually crucial though even though i have actually only been to treatment like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Betterhelp Manager