Online therapy platform …Betterhelp Malaysia… you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i’ve been using better help now for more than a month i think almost one and a half months but let’s return why did i even how did i even pertain to wishing to experiment with better help so I’ve always been the person who believed therapy is something that everyone and anybody can truly gain from i don’t believe there’s a bachelor out there with no problems however i always picture myself as someone who is going to get treatment at some point in my life just because i think it is so helpful but simply not now when i have the cash Since therapy is quite costly since the beginning of this year so since 2021 a lot has altered in my life i moved from living alone or dealing with my boyfriend back to living with my moms and dads i changed from having all the downtime worldwide to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt type of dissatisfied with the location that i am in right now in life and i seemed like i sort of lost my way lost my sense of purpose i lost my direction kind of and i required i seemed like i needed help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me someone who Is going to understand me assist me understand what’s going on in my mind since all of us know when we talk to our partners our parents our good friends they all have their sort of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might forecast onto you and i actually wanted someone who is there for me and is going to be very neutral And simply help me determine my self and my ideas now i chose online therapy specifically due to the fact that i didn’t think i had huge problems or illnesses like anxiety for instance so that implied that i would need to pay for therapy myself for many medical insurance coverages here in germany they’re just going to cover your therapy costs If you have depression or an eating disorder just something more severe but me simply kind of being disappointed with things they’re not going to pay for that so i decided to go the online treatment route since i believed that would be um more budget friendly and i likewise like the reality that it would be quite discreet i might simply start going to treatment without individuals noticing i’m leaving the house asking Where i’m going it can just be me in my space also what i like about online therapy is that you save that time where you have to take a trip to a medical professional’s hot workplace and then travel back and the process of preparing yourself and personally i constantly ask somebody that wanted to have therapy in english i live in germany if i were to find somebody a in-person Therapist he or she would most likely do the whole session in german and i’m someone that not constantly thinks in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared various online treatment services or platforms just by looking at reviews What they provide what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow fine this makes a lot sense and i spent the following week actually reflective and thinking of what my therapist told me how i would use that to my life what that Implies for me yeah and from then on thankfully my therapist has actually always been on time there disappears problems with the time difference i had a lot of sessions where i really came out sensation truly good feeling actually productive and my therapist likewise had a few concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some really hard concerns that are truly important though although i have actually just been to therapy like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. Betterhelp Malaysia