Online therapy platform …Betterhelp Licence… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using much better help now for more than a month i think almost one and a half months but let’s go back why did i even how did i even pertain to wishing to try out much better help so I’ve constantly been the individual who believed treatment is something that everyone and anyone can truly benefit from i don’t believe there’s a bachelor out there with no issues but i always envision myself as somebody who is going to get therapy eventually in my life just because i think it is so valuable but simply not now when i have the cash Since treatment is pretty expensive since the beginning of this year so given that 2021 a lot has altered in my life i moved from living alone or dealing with my partner back to dealing with my parents i altered from having all the spare time worldwide to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as fulfilling as i hoped and believed it would be so i felt sort of disappointed with the location that i am in today in life and i felt like i kind of lost my way lost my sense of purpose i lost my direction type of and i needed i seemed like i required assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me somebody who Is going to comprehend me help me make sense of what’s going on in my mind since we all understand when we speak to our partners our moms and dads our good friends they all have their type of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may project onto you and i truly wanted someone who is there for me and is going to be extremely neutral And simply help me find out my self and my ideas now i selected online therapy specifically because i didn’t believe i had big issues or diseases like depression for instance so that indicated that i would have to spend for treatment myself for a lot of medical insurances here in germany they’re only going to cover your treatment costs If you have anxiety or an eating disorder simply something more serious however me simply kind of being dissatisfied with things they’re not going to pay for that so i decided to go the online therapy route since i thought that would be um more budget friendly and i likewise like the truth that it would be quite discreet i might simply start going to treatment without individuals discovering i’m leaving your house asking Where i’m going it can simply be me in my space likewise what i like about online therapy is that you save that time where you have to travel to a doctor’s hot workplace and then take a trip back and the procedure of preparing and personally i always ask somebody that wanted to have therapy in english i reside in germany if i were to discover somebody a in-person Therapist he or she would probably do the entire session in german and i’m someone that not always believes in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared different online therapy services or platforms just by looking at reviews What they use what they do not provide and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on thankfully my therapist has actually always been on time there is no more concerns with the time difference i had a lot of sessions where i truly came out sensation actually good feeling actually efficient and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult concerns that are really essential though even though i have actually only been to treatment like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Betterhelp Licence