Online therapy platform …Betterhelp Leak… you can call it where you have your treatment session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using better aid now for more than a month i believe almost one and a half months however let’s return why did i even how did i even come to wishing to try better help so I’ve always been the individual who believed treatment is something that everybody and anyone can really benefit from i don’t think there’s a bachelor out there with no issues but i constantly visualize myself as somebody who is going to get therapy at some time in my life even if i believe it is so helpful but simply not now when i have the cash Because treatment is quite expensive given that the beginning of this year so since 2021 a lot has actually altered in my life i moved from living alone or dealing with my boyfriend back to dealing with my parents i changed from having all the spare time worldwide to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as fulfilling as i hoped and believed it would be so i felt sort of dissatisfied with the location that i am in today in life and i felt like i kind of lost my method lost my sense of function i lost my direction kind of and i required i felt like i required help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to judge me someone who Is going to comprehend me help me understand what’s going on in my mind since we all understand when we speak to our partners our parents our friends they all have their kind of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i actually desired someone who is there for me and is going to be extremely neutral And just help me figure out my self and my ideas now i selected online therapy particularly due to the fact that i didn’t think i had big issues or diseases like depression for instance so that meant that i would have to pay for treatment myself for most medical insurances here in germany they’re just going to cover your therapy expenses If you have anxiety or an eating disorder just something more serious but me just type of being disappointed with things they’re not going to spend for that so i decided to go the online therapy path due to the fact that i thought that would be um more budget-friendly and i likewise like the truth that it would be quite discreet i could just begin going to treatment without individuals discovering i’m leaving your home asking Where i’m going it can simply be me in my room also what i like about online treatment is that you save that time where you have to take a trip to a medical professional’s hot workplace and after that take a trip back and the process of preparing yourself and personally i constantly ask someone that wanted to have therapy in english i live in germany if i were to discover somebody a in-person Therapist he or she would most likely do the whole session in german and i’m someone that not constantly thinks in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared different online treatment services or platforms just by looking at reviews What they offer what they do not use and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow fine this makes so much sense and i spent the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on thankfully my therapist has constantly been on time there is no more issues with the time difference i had a lot of sessions where i really came out feeling truly good feeling really efficient and my therapist also had a few concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really tough questions that are truly important though although i have actually just been to therapy like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Betterhelp Leak