Online treatment platform …Betterhelp Labib Chr… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i’ve been utilizing better aid now for more than a month i believe nearly one and a half months but let’s return why did i even how did i even concern wanting to check out much better help so I have actually constantly been the individual who believed therapy is something that everyone and anyone can really take advantage of i don’t think there’s a single person out there with no issues however i constantly visualize myself as someone who is going to get therapy at some point in my life just because i think it is so handy but simply not now when i have the cash Because therapy is quite expensive considering that the beginning of this year so because 2021 a lot has actually changed in my life i moved from living alone or living with my partner back to dealing with my parents i altered from having all the downtime on the planet to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt type of dissatisfied with the location that i am in right now in life and i felt like i kind of lost my way lost my sense of purpose i lost my instructions kind of and i needed i seemed like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me someone who Is going to understand me assist me make sense of what’s going on in my mind because we all understand when we talk to our partners our moms and dads our good friends they all have their kind of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might forecast onto you and i truly desired somebody who is there for me and is going to be extremely neutral And just help me find out my self and my thoughts now i selected online treatment specifically since i didn’t think i had huge problems or diseases like depression for instance so that indicated that i would need to pay for therapy myself for many medical insurance coverages here in germany they’re just going to cover your therapy costs If you have depression or an eating disorder simply something more serious but me simply sort of being disappointed with things they’re not going to spend for that so i chose to go the online treatment route due to the fact that i thought that would be um more affordable and i also like the reality that it would be quite discreet i could just begin going to therapy without individuals observing i’m leaving your house asking Where i’m going it can just be me in my room also what i like about online therapy is that you save that time where you need to take a trip to a doctor’s hot workplace and after that travel back and the process of preparing yourself and personally i always ask someone that wanted to have treatment in english i reside in germany if i were to discover somebody a in-person Therapist she or he would most likely do the entire session in german and i’m someone that not always thinks in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared various online therapy services or platforms simply by looking at reviews What they use what they don’t offer and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow alright this makes a lot sense and i invested the following week really reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and after that fortunately my therapist has actually constantly been on time there is no more problems with the time difference i had a lot of sessions where i actually came out feeling truly good feeling truly productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really tough concerns that are actually essential though even though i have actually just been to therapy like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Betterhelp Labib Chr