Online therapy platform …Betterhelp Is It Free… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i’ve been using better assistance now for more than a month i think nearly one and a half months but let’s return why did i even how did i even pertain to wishing to experiment with better aid so I have actually constantly been the person who thought treatment is something that everyone and anyone can really take advantage of i do not believe there’s a single person out there without any issues however i always picture myself as somebody who is going to get therapy eventually in my life just because i believe it is so valuable however just not now when i have the cash Since therapy is pretty pricey considering that the start of this year so since 2021 a lot has actually altered in my life i moved from living alone or coping with my sweetheart back to living with my parents i altered from having all the free time on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as fulfilling as i hoped and believed it would be so i felt sort of dissatisfied with the location that i am in today in life and i felt like i sort of lost my method lost my sense of purpose i lost my direction type of and i required i felt like i required assistance i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to evaluate me someone who Is going to understand me help me make sense of what’s going on in my mind due to the fact that we all know when we speak to our partners our moms and dads our buddies they all have their kind of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might project onto you and i actually wanted somebody who is there for me and is going to be very neutral And simply assist me determine my self and my ideas now i selected online therapy particularly because i didn’t think i had big issues or illnesses like anxiety for instance so that indicated that i would have to spend for therapy myself for most medical insurances here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder simply something more extreme but me simply kind of being dissatisfied with things they’re not going to pay for that so i chose to go the online therapy route since i believed that would be um more cost effective and i also like the truth that it would be pretty discreet i might just begin going to treatment without people noticing i’m leaving your house asking Where i’m going it can just be me in my room also what i like about online treatment is that you save that time where you need to travel to a doctor’s hot workplace and after that travel back and the process of getting ready and personally i constantly ask somebody that wanted to have treatment in english i reside in germany if i were to discover somebody a in-person Therapist he or she would most likely do the whole session in german and i’m someone that not always thinks in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared various online treatment services or platforms simply by taking a look at reviews What they use what they don’t provide and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow okay this makes a lot sense and i invested the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Means for me yeah and after that luckily my therapist has constantly been on time there is no more issues with the time distinction i had a great deal of sessions where i actually came out feeling truly good feeling truly efficient and my therapist also had a few concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly hard questions that are truly crucial though despite the fact that i have actually just been to treatment like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Betterhelp Is It Free