Online treatment platform …Betterhelp Iphone App… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i’ve been using better help now for more than a month i believe almost one and a half months but let’s go back why did i even how did i even come to wanting to try better aid so I’ve constantly been the individual who thought treatment is something that everybody and anybody can truly benefit from i do not believe there’s a bachelor out there without any issues but i constantly envision myself as somebody who is going to get therapy at some time in my life just because i believe it is so helpful but simply not now when i have the money Since treatment is quite expensive since the beginning of this year so since 2021 a lot has changed in my life i moved from living alone or dealing with my sweetheart back to living with my parents i altered from having all the free time in the world to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt sort of discontented with the place that i am in right now in life and i seemed like i kind of lost my way lost my sense of purpose i lost my direction kind of and i needed i felt like i needed aid i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me somebody who Is going to understand me assist me make sense of what’s going on in my mind because all of us know when we speak with our partners our parents our pals they all have their type of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might forecast onto you and i really desired someone who is there for me and is going to be very neutral And simply assist me determine my self and my thoughts now i picked online treatment particularly due to the fact that i didn’t believe i had huge issues or diseases like depression for example so that meant that i would need to spend for therapy myself for a lot of medical insurance coverages here in germany they’re only going to cover your therapy costs If you have anxiety or an eating disorder just something more severe however me just type of being disappointed with things they’re not going to pay for that so i chose to go the online treatment route due to the fact that i believed that would be um more cost effective and i likewise like the fact that it would be pretty discreet i might just start going to therapy without people discovering i’m leaving your home asking Where i’m going it can simply be me in my room likewise what i like about online therapy is that you conserve that time where you have to travel to a medical professional’s hot office and then take a trip back and the procedure of preparing yourself and personally i always ask somebody that wanted to have treatment in english i live in germany if i were to find someone a in-person Therapist he or she would probably do the whole session in german and i’m someone that not always believes in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared various online therapy services or platforms just by taking a look at reviews What they offer what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that thankfully my therapist has constantly been on time there is no more issues with the time distinction i had a lot of sessions where i actually came out feeling actually good feeling actually productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually difficult concerns that are actually important though although i’ve only been to treatment like one and a half months i actually seem like it’s really assisted me i did have some sessions though where felt. Betterhelp Iphone App