Online therapy platform …Betterhelp Inc… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i have actually been using much better help now for more than a month i believe practically one and a half months but let’s return why did i even how did i even come to wishing to try much better aid so I’ve always been the individual who thought treatment is something that everyone and anyone can really take advantage of i don’t believe there’s a single person out there with no problems but i constantly visualize myself as somebody who is going to get treatment eventually in my life even if i think it is so handy but just not now when i have the money Due to the fact that therapy is pretty pricey given that the start of this year so because 2021 a lot has actually altered in my life i moved from living alone or living with my boyfriend back to dealing with my parents i altered from having all the spare time on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as fulfilling as i hoped and believed it would be so i felt sort of dissatisfied with the location that i am in today in life and i seemed like i kind of lost my method lost my sense of purpose i lost my instructions type of and i required i seemed like i required help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me somebody who Is going to understand me help me make sense of what’s going on in my mind since we all understand when we speak to our partners our parents our buddies they all have their kind of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i truly wanted somebody who is there for me and is going to be really neutral And simply help me figure out my self and my thoughts now i picked online therapy specifically since i didn’t believe i had huge issues or health problems like depression for example so that suggested that i would have to pay for therapy myself for a lot of medical insurances here in germany they’re only going to cover your treatment expenses If you have depression or an eating disorder just something more serious however me just kind of being disappointed with things they’re not going to spend for that so i chose to go the online treatment route due to the fact that i thought that would be um more budget friendly and i likewise like the truth that it would be pretty discreet i could simply start going to therapy without individuals seeing i’m leaving your home asking Where i’m going it can simply be me in my space likewise what i like about online treatment is that you save that time where you have to travel to a doctor’s hot office and after that travel back and the procedure of preparing yourself and personally i always ask somebody that wished to have therapy in english i live in germany if i were to discover somebody a in-person Therapist he or she would probably do the whole session in german and i’m somebody that not constantly thinks in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared various online therapy services or platforms simply by looking at evaluations What they use what they do not use and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow all right this makes so much sense and i invested the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that fortunately my therapist has actually always been on time there is no more concerns with the time distinction i had a lot of sessions where i truly came out feeling actually good feeling really efficient and my therapist also had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually difficult concerns that are really essential though despite the fact that i’ve only been to treatment like one and a half months i really seem like it’s really assisted me i did have some sessions though where felt. Betterhelp Inc