Online treatment platform …Betterhelp Humana… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i’ve been using much better assistance now for more than a month i think nearly one and a half months but let’s return why did i even how did i even concern wishing to try better assistance so I’ve always been the person who thought therapy is something that everybody and anyone can really take advantage of i don’t think there’s a single person out there without any problems but i constantly picture myself as somebody who is going to get therapy at some time in my life just because i believe it is so valuable but simply not now when i have the cash Because treatment is pretty expensive because the start of this year so because 2021 a lot has changed in my life i moved from living alone or living with my boyfriend back to living with my parents i altered from having all the downtime on the planet to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt kind of discontented with the place that i am in right now in life and i seemed like i sort of lost my way lost my sense of function i lost my direction type of and i needed i felt like i needed assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to judge me someone who Is going to understand me help me understand what’s going on in my mind due to the fact that we all know when we speak with our partners our moms and dads our friends they all have their kind of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might forecast onto you and i actually wanted somebody who is there for me and is going to be extremely neutral And just help me figure out my self and my ideas now i picked online therapy particularly since i didn’t believe i had big problems or diseases like anxiety for instance so that suggested that i would need to spend for therapy myself for most medical insurance coverages here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder just something more extreme however me just sort of being disappointed with things they’re not going to pay for that so i decided to go the online therapy path due to the fact that i thought that would be um more inexpensive and i likewise like the reality that it would be quite discreet i could simply start going to therapy without people noticing i’m leaving your house asking Where i’m going it can simply be me in my room likewise what i like about online therapy is that you conserve that time where you need to travel to a medical professional’s hot office and then travel back and the process of getting ready and personally i constantly ask somebody that wished to have therapy in english i reside in germany if i were to discover someone a in-person Therapist she or he would most likely do the entire session in german and i’m someone that not always thinks in english however when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared different online treatment services or platforms simply by taking a look at reviews What they provide what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes a lot sense and i invested the following week really reflective and thinking of what my therapist informed me how i would apply that to my life what that Means for me yeah and after that thankfully my therapist has always been on time there disappears concerns with the time distinction i had a great deal of sessions where i really came out feeling actually good feeling really productive and my therapist likewise had a few concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly hard questions that are really crucial though despite the fact that i have actually just been to treatment like one and a half months i really feel like it’s actually assisted me i did have some sessions though where felt. Betterhelp Humana