Online treatment platform …Betterhelp Hq… you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i’ve been utilizing much better help now for more than a month i believe nearly one and a half months but let’s go back why did i even how did i even come to wishing to try out much better assistance so I have actually always been the person who thought treatment is something that everyone and anybody can really benefit from i do not believe there’s a single person out there with no problems but i constantly picture myself as someone who is going to get therapy at some time in my life even if i believe it is so useful but just not now when i have the money Because therapy is quite expensive given that the start of this year so considering that 2021 a lot has actually changed in my life i moved from living alone or dealing with my sweetheart back to dealing with my parents i changed from having all the free time on the planet to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt kind of discontented with the place that i am in today in life and i seemed like i sort of lost my way lost my sense of purpose i lost my direction type of and i needed i seemed like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me someone who Is going to understand me help me make sense of what’s going on in my mind because we all understand when we talk with our partners our moms and dads our good friends they all have their type of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they might forecast onto you and i actually desired someone who is there for me and is going to be very neutral And just assist me determine my self and my ideas now i selected online therapy particularly since i didn’t think i had big problems or illnesses like depression for example so that indicated that i would need to spend for therapy myself for a lot of medical insurances here in germany they’re just going to cover your therapy costs If you have anxiety or an eating disorder just something more serious however me simply type of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment route because i believed that would be um more budget-friendly and i also like the truth that it would be pretty discreet i could simply start going to treatment without individuals discovering i’m leaving your home asking Where i’m going it can just be me in my space likewise what i like about online therapy is that you conserve that time where you need to travel to a physician’s hot workplace and after that travel back and the process of preparing and personally i always ask someone that wished to have therapy in english i live in germany if i were to find someone a in-person Therapist she or he would probably do the whole session in german and i’m someone that not constantly believes in english however when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared different online therapy services or platforms simply by taking a look at reviews What they offer what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes so much sense and i invested the following week really reflective and thinking about what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that fortunately my therapist has actually always been on time there is no more problems with the time difference i had a lot of sessions where i really came out feeling really good feeling really efficient and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly hard questions that are really important though even though i have actually just been to therapy like one and a half months i really seem like it’s truly helped me i did have some sessions though where felt. Betterhelp Hq