Online treatment platform …Betterhelp Hec… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i’ve been using better assistance now for more than a month i think practically one and a half months but let’s go back why did i even how did i even pertain to wanting to check out much better aid so I’ve constantly been the person who believed therapy is something that everyone and anybody can actually take advantage of i don’t think there’s a bachelor out there with no problems however i always picture myself as somebody who is going to get treatment at some point in my life even if i think it is so helpful but just not now when i have the money Because treatment is pretty expensive given that the start of this year so because 2021 a lot has actually altered in my life i moved from living alone or dealing with my partner back to dealing with my parents i changed from having all the free time on the planet to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt sort of disappointed with the place that i am in right now in life and i felt like i sort of lost my method lost my sense of function i lost my direction type of and i required i felt like i required help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to evaluate me somebody who Is going to comprehend me assist me understand what’s going on in my mind because we all know when we talk with our partners our moms and dads our good friends they all have their sort of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they might predict onto you and i actually desired somebody who is there for me and is going to be extremely neutral And just help me determine my self and my thoughts now i picked online therapy particularly because i didn’t believe i had substantial problems or diseases like depression for example so that suggested that i would need to pay for therapy myself for most medical insurance coverages here in germany they’re only going to cover your therapy costs If you have anxiety or an eating disorder just something more severe but me just sort of being disappointed with things they’re not going to spend for that so i chose to go the online therapy path since i believed that would be um more affordable and i also like the truth that it would be pretty discreet i might just start going to therapy without people discovering i’m leaving your house asking Where i’m going it can just be me in my room also what i like about online treatment is that you conserve that time where you need to travel to a medical professional’s hot workplace and after that take a trip back and the procedure of getting ready and personally i always ask somebody that wanted to have therapy in english i live in germany if i were to find somebody a in-person Therapist she or he would most likely do the entire session in german and i’m somebody that not constantly believes in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared various online treatment services or platforms simply by taking a look at evaluations What they offer what they don’t use and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow fine this makes so much sense and i spent the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that luckily my therapist has actually always been on time there disappears issues with the time distinction i had a lot of sessions where i actually came out feeling truly good feeling actually efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly hard questions that are really important though although i’ve only been to therapy like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Betterhelp Hec