Online therapy platform …Betterhelp Harvey… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i’ve been using better help now for more than a month i think almost one and a half months however let’s return why did i even how did i even concern wishing to try much better aid so I’ve constantly been the person who thought therapy is something that everyone and anyone can really benefit from i do not believe there’s a bachelor out there without any issues however i constantly imagine myself as somebody who is going to get therapy at some time in my life even if i believe it is so handy but simply not now when i have the money Due to the fact that therapy is pretty pricey given that the start of this year so since 2021 a lot has altered in my life i moved from living alone or coping with my boyfriend back to living with my moms and dads i changed from having all the leisure time in the world to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt kind of disappointed with the place that i remain in right now in life and i seemed like i type of lost my method lost my sense of purpose i lost my direction type of and i required i felt like i needed help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to evaluate me someone who Is going to understand me assist me understand what’s going on in my mind since all of us know when we talk to our partners our moms and dads our buddies they all have their sort of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they might predict onto you and i actually desired somebody who is there for me and is going to be really neutral And just help me find out my self and my ideas now i picked online therapy specifically since i didn’t believe i had huge issues or diseases like depression for instance so that implied that i would need to pay for treatment myself for most medical insurances here in germany they’re just going to cover your treatment costs If you have anxiety or an eating disorder simply something more extreme but me simply type of being disappointed with things they’re not going to pay for that so i decided to go the online treatment path since i thought that would be um more budget friendly and i likewise like the reality that it would be pretty discreet i might simply start going to treatment without individuals observing i’m leaving your house asking Where i’m going it can just be me in my room also what i like about online therapy is that you save that time where you have to travel to a medical professional’s hot office and after that travel back and the procedure of preparing yourself and personally i always ask somebody that wished to have treatment in english i reside in germany if i were to discover someone a in-person Therapist he or she would probably do the entire session in german and i’m someone that not always believes in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared various online treatment services or platforms simply by taking a look at reviews What they use what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself but i remember coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow all right this makes so much sense and i spent the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Indicates for me yeah and from then on fortunately my therapist has actually constantly been on time there is no more issues with the time difference i had a lot of sessions where i actually came out feeling actually good feeling actually productive and my therapist also had a few concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really difficult questions that are actually important though even though i have actually only been to treatment like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Betterhelp Harvey