Online therapy platform …Betterhelp Groupon… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i’ve been using much better aid now for more than a month i believe practically one and a half months but let’s go back why did i even how did i even concern wanting to check out better help so I’ve constantly been the person who believed treatment is something that everyone and anybody can truly benefit from i don’t think there’s a bachelor out there with no problems however i constantly imagine myself as somebody who is going to get treatment at some point in my life even if i believe it is so valuable however simply not now when i have the money Because therapy is pretty pricey given that the start of this year so since 2021 a lot has actually changed in my life i moved from living alone or dealing with my boyfriend back to living with my moms and dads i changed from having all the downtime in the world to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt type of disappointed with the location that i remain in today in life and i seemed like i type of lost my way lost my sense of purpose i lost my instructions sort of and i required i seemed like i needed help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to evaluate me somebody who Is going to comprehend me help me understand what’s going on in my mind since all of us know when we speak with our partners our moms and dads our pals they all have their kind of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might project onto you and i actually wanted somebody who is there for me and is going to be extremely neutral And just help me find out my self and my thoughts now i selected online therapy specifically because i didn’t believe i had huge problems or diseases like anxiety for example so that implied that i would need to pay for therapy myself for a lot of medical insurances here in germany they’re just going to cover your treatment costs If you have anxiety or an eating disorder simply something more severe however me simply kind of being dissatisfied with things they’re not going to pay for that so i chose to go the online treatment route because i believed that would be um more affordable and i also like the truth that it would be pretty discreet i could just begin going to treatment without individuals seeing i’m leaving your house asking Where i’m going it can simply be me in my space also what i like about online treatment is that you conserve that time where you need to travel to a physician’s hot workplace and then travel back and the procedure of preparing yourself and personally i constantly ask somebody that wanted to have therapy in english i reside in germany if i were to discover somebody a in-person Therapist he or she would most likely do the whole session in german and i’m somebody that not always believes in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared various online therapy services or platforms simply by taking a look at reviews What they provide what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow okay this makes a lot sense and i spent the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and after that fortunately my therapist has always been on time there disappears concerns with the time distinction i had a lot of sessions where i really came out sensation really good feeling actually efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly difficult questions that are actually important though even though i have actually only been to treatment like one and a half months i truly seem like it’s really assisted me i did have some sessions though where felt. Betterhelp Groupon