Online therapy platform …Betterhelp Ghana… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i have actually been utilizing better help now for more than a month i think almost one and a half months but let’s go back why did i even how did i even concern wanting to try much better aid so I’ve always been the person who believed treatment is something that everyone and anybody can truly gain from i do not believe there’s a bachelor out there with no issues however i always envision myself as someone who is going to get treatment at some point in my life even if i believe it is so helpful however simply not now when i have the money Since treatment is pretty expensive since the start of this year so considering that 2021 a lot has changed in my life i moved from living alone or living with my partner back to dealing with my moms and dads i changed from having all the downtime on the planet to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt kind of discontented with the location that i am in today in life and i felt like i kind of lost my method lost my sense of purpose i lost my direction sort of and i required i felt like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to evaluate me somebody who Is going to understand me help me understand what’s going on in my mind due to the fact that we all know when we speak with our partners our moms and dads our buddies they all have their sort of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i actually wanted someone who is there for me and is going to be very neutral And just help me figure out my self and my thoughts now i chose online therapy specifically since i didn’t think i had big problems or diseases like anxiety for example so that suggested that i would have to spend for treatment myself for the majority of medical insurance coverages here in germany they’re only going to cover your treatment costs If you have depression or an eating disorder simply something more extreme however me just type of being dissatisfied with things they’re not going to spend for that so i chose to go the online treatment path due to the fact that i believed that would be um more economical and i also like the fact that it would be pretty discreet i could simply start going to treatment without people observing i’m leaving your house asking Where i’m going it can simply be me in my space also what i like about online therapy is that you save that time where you need to travel to a doctor’s hot office and then travel back and the procedure of getting ready and personally i constantly ask somebody that wished to have therapy in english i live in germany if i were to find someone a in-person Therapist she or he would most likely do the entire session in german and i’m someone that not constantly thinks in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared different online treatment services or platforms just by taking a look at evaluations What they provide what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes so much sense and i invested the following week really reflective and considering what my therapist informed me how i would use that to my life what that Indicates for me yeah and from then on luckily my therapist has constantly been on time there is no more issues with the time distinction i had a lot of sessions where i really came out feeling truly good feeling truly productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually hard concerns that are actually important though although i have actually just been to therapy like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Betterhelp Ghana