Online treatment platform …Betterhelp Free Covid… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using better aid now for more than a month i believe nearly one and a half months however let’s go back why did i even how did i even concern wishing to try much better help so I’ve constantly been the person who believed therapy is something that everyone and anyone can actually gain from i don’t think there’s a single person out there without any problems but i always picture myself as somebody who is going to get treatment at some point in my life just because i believe it is so helpful however just not now when i have the money Since therapy is quite expensive because the beginning of this year so since 2021 a lot has altered in my life i moved from living alone or dealing with my boyfriend back to coping with my moms and dads i changed from having all the free time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt sort of dissatisfied with the place that i remain in today in life and i seemed like i type of lost my way lost my sense of function i lost my direction sort of and i required i seemed like i needed assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to judge me someone who Is going to comprehend me help me understand what’s going on in my mind because we all understand when we speak to our partners our parents our pals they all have their type of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i actually wanted someone who is there for me and is going to be very neutral And simply help me find out my self and my thoughts now i chose online treatment specifically since i didn’t believe i had big issues or health problems like depression for example so that indicated that i would have to spend for treatment myself for most medical insurances here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder simply something more extreme but me just kind of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment route due to the fact that i thought that would be um more economical and i likewise like the fact that it would be pretty discreet i could just start going to therapy without individuals noticing i’m leaving the house asking Where i’m going it can simply be me in my room likewise what i like about online treatment is that you save that time where you need to travel to a doctor’s hot workplace and after that take a trip back and the process of preparing and personally i always ask someone that wished to have treatment in english i live in germany if i were to discover somebody a in-person Therapist she or he would probably do the whole session in german and i’m somebody that not constantly thinks in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared different online therapy services or platforms just by looking at evaluations What they offer what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow all right this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that thankfully my therapist has actually constantly been on time there disappears issues with the time distinction i had a lot of sessions where i truly came out feeling truly good feeling truly productive and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some truly hard questions that are really essential though although i have actually just been to therapy like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Betterhelp Free Covid