Online treatment platform …Betterhelp Existential Therapy… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been utilizing much better help now for more than a month i think practically one and a half months but let’s return why did i even how did i even come to wanting to try out better aid so I have actually constantly been the person who thought therapy is something that everyone and anybody can really benefit from i do not believe there’s a single person out there with no issues but i always visualize myself as someone who is going to get therapy at some time in my life just because i believe it is so handy but simply not now when i have the money Due to the fact that treatment is quite costly because the beginning of this year so since 2021 a lot has changed in my life i moved from living alone or coping with my sweetheart back to dealing with my parents i altered from having all the free time in the world to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt sort of dissatisfied with the place that i am in today in life and i seemed like i sort of lost my method lost my sense of purpose i lost my instructions type of and i needed i felt like i needed assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me someone who Is going to comprehend me help me make sense of what’s going on in my mind since we all know when we speak to our partners our parents our pals they all have their type of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i really wanted somebody who is there for me and is going to be really neutral And just assist me determine my self and my thoughts now i picked online treatment particularly due to the fact that i didn’t believe i had big problems or health problems like anxiety for instance so that suggested that i would need to pay for treatment myself for many medical insurance coverages here in germany they’re just going to cover your treatment expenses If you have depression or an eating disorder simply something more severe however me simply sort of being dissatisfied with things they’re not going to spend for that so i decided to go the online therapy route because i believed that would be um more budget friendly and i also like the truth that it would be quite discreet i could simply begin going to therapy without people observing i’m leaving your home asking Where i’m going it can just be me in my space also what i like about online therapy is that you conserve that time where you have to take a trip to a medical professional’s hot workplace and after that travel back and the procedure of preparing yourself and personally i always ask someone that wished to have therapy in english i live in germany if i were to find someone a in-person Therapist she or he would probably do the whole session in german and i’m somebody that not constantly believes in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared different online treatment services or platforms simply by taking a look at evaluations What they use what they do not provide and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes so much sense and i spent the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has constantly been on time there is no more problems with the time difference i had a great deal of sessions where i truly came out feeling actually good feeling truly efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some really tough concerns that are truly crucial though even though i have actually only been to treatment like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. Betterhelp Existential Therapy