Online therapy platform …Betterhelp Europe… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using better help now for more than a month i think nearly one and a half months however let’s return why did i even how did i even pertain to wanting to check out much better help so I have actually always been the individual who thought therapy is something that everyone and anybody can really benefit from i do not believe there’s a bachelor out there with no problems however i always picture myself as someone who is going to get treatment at some point in my life even if i think it is so practical however just not now when i have the money Due to the fact that therapy is pretty pricey since the beginning of this year so because 2021 a lot has changed in my life i moved from living alone or living with my boyfriend back to dealing with my parents i changed from having all the leisure time in the world to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as fulfilling as i hoped and believed it would be so i felt type of disappointed with the place that i am in right now in life and i seemed like i type of lost my way lost my sense of function i lost my instructions type of and i needed i seemed like i needed assistance i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to evaluate me somebody who Is going to comprehend me assist me make sense of what’s going on in my mind because we all understand when we speak with our partners our moms and dads our friends they all have their sort of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they may predict onto you and i really wanted someone who is there for me and is going to be extremely neutral And just help me figure out my self and my thoughts now i selected online therapy specifically since i didn’t think i had huge problems or diseases like depression for example so that meant that i would have to spend for treatment myself for many medical insurance coverages here in germany they’re just going to cover your treatment expenses If you have depression or an eating disorder simply something more serious but me simply type of being dissatisfied with things they’re not going to spend for that so i decided to go the online treatment route since i believed that would be um more budget friendly and i also like the fact that it would be quite discreet i might just begin going to therapy without individuals seeing i’m leaving the house asking Where i’m going it can simply be me in my space likewise what i like about online treatment is that you save that time where you have to travel to a medical professional’s hot workplace and then travel back and the procedure of preparing and personally i constantly ask somebody that wanted to have therapy in english i reside in germany if i were to find someone a in-person Therapist she or he would probably do the whole session in german and i’m somebody that not constantly thinks in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared various online therapy services or platforms just by taking a look at reviews What they provide what they don’t use and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes so much sense and i spent the following week really reflective and thinking of what my therapist informed me how i would apply that to my life what that Suggests for me yeah and from then on fortunately my therapist has actually always been on time there disappears concerns with the time distinction i had a great deal of sessions where i actually came out sensation really good feeling truly productive and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly tough questions that are really crucial though even though i’ve only been to treatment like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. Betterhelp Europe