Online treatment platform …Betterhelp Espa√±A… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i’ve been using better assistance now for more than a month i think nearly one and a half months however let’s go back why did i even how did i even come to wanting to try much better assistance so I have actually always been the person who thought treatment is something that everybody and anyone can actually gain from i do not think there’s a bachelor out there without any issues however i always picture myself as someone who is going to get therapy at some time in my life just because i think it is so helpful but simply not now when i have the money Due to the fact that treatment is quite pricey considering that the beginning of this year so considering that 2021 a lot has altered in my life i moved from living alone or coping with my boyfriend back to coping with my moms and dads i altered from having all the downtime in the world to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt type of discontented with the place that i am in today in life and i seemed like i kind of lost my method lost my sense of purpose i lost my instructions sort of and i required i felt like i required help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to evaluate me somebody who Is going to understand me assist me make sense of what’s going on in my mind because all of us understand when we speak to our partners our moms and dads our pals they all have their sort of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they may forecast onto you and i truly wanted someone who is there for me and is going to be extremely neutral And just help me figure out my self and my thoughts now i selected online treatment particularly since i didn’t believe i had big issues or diseases like depression for instance so that implied that i would need to spend for treatment myself for many medical insurance coverages here in germany they’re just going to cover your therapy costs If you have depression or an eating disorder just something more severe however me just type of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment route since i believed that would be um more budget-friendly and i also like the fact that it would be quite discreet i might simply start going to treatment without individuals seeing i’m leaving your house asking Where i’m going it can simply be me in my room likewise what i like about online treatment is that you save that time where you have to travel to a physician’s hot workplace and then take a trip back and the procedure of preparing yourself and personally i constantly ask somebody that wanted to have treatment in english i reside in germany if i were to discover someone a in-person Therapist he or she would probably do the entire session in german and i’m someone that not always thinks in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared various online treatment services or platforms just by looking at evaluations What they offer what they do not provide and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow alright this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on luckily my therapist has actually always been on time there is no more issues with the time distinction i had a great deal of sessions where i really came out feeling truly good feeling really productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some really hard questions that are truly important though despite the fact that i have actually just been to therapy like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Betterhelp Espa√±A