Online therapy platform …Betterhelp Dr Phil… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i’ve been using better help now for more than a month i believe almost one and a half months however let’s go back why did i even how did i even concern wanting to try out much better aid so I have actually always been the individual who believed treatment is something that everybody and anybody can actually benefit from i do not think there’s a single person out there with no issues however i always visualize myself as somebody who is going to get therapy at some point in my life even if i believe it is so useful but simply not now when i have the cash Since therapy is quite expensive considering that the beginning of this year so considering that 2021 a lot has actually changed in my life i moved from living alone or dealing with my boyfriend back to living with my moms and dads i altered from having all the downtime worldwide to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt sort of disappointed with the location that i remain in right now in life and i felt like i kind of lost my way lost my sense of purpose i lost my direction sort of and i needed i seemed like i required assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me somebody who Is going to understand me assist me understand what’s going on in my mind due to the fact that all of us know when we talk to our partners our parents our buddies they all have their type of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might project onto you and i truly desired somebody who is there for me and is going to be really neutral And just help me figure out my self and my thoughts now i chose online treatment specifically since i didn’t think i had huge problems or illnesses like anxiety for instance so that indicated that i would need to spend for therapy myself for most medical insurances here in germany they’re just going to cover your therapy costs If you have anxiety or an eating disorder simply something more severe however me simply sort of being dissatisfied with things they’re not going to pay for that so i chose to go the online therapy route because i thought that would be um more budget friendly and i likewise like the truth that it would be pretty discreet i might just start going to treatment without people discovering i’m leaving your home asking Where i’m going it can just be me in my space also what i like about online therapy is that you save that time where you have to take a trip to a physician’s hot office and after that travel back and the process of getting ready and personally i always ask somebody that wished to have treatment in english i live in germany if i were to discover somebody a in-person Therapist she or he would probably do the entire session in german and i’m someone that not constantly thinks in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared various online therapy services or platforms just by taking a look at reviews What they offer what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow okay this makes so much sense and i spent the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has actually constantly been on time there disappears concerns with the time difference i had a great deal of sessions where i actually came out feeling actually good feeling actually productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some really tough concerns that are truly important though even though i have actually only been to treatment like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Betterhelp Dr Phil