Online treatment platform …Betterhelp.De… you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i have actually been using better assistance now for more than a month i believe nearly one and a half months however let’s return why did i even how did i even pertain to wishing to check out much better help so I’ve constantly been the person who thought therapy is something that everyone and anybody can really gain from i do not think there’s a single person out there with no problems however i constantly imagine myself as someone who is going to get therapy at some point in my life even if i think it is so helpful but just not now when i have the money Because therapy is quite expensive since the start of this year so because 2021 a lot has actually altered in my life i moved from living alone or dealing with my partner back to dealing with my parents i altered from having all the leisure time worldwide to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt sort of dissatisfied with the location that i remain in right now in life and i felt like i type of lost my method lost my sense of function i lost my instructions sort of and i required i seemed like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me somebody who Is going to understand me assist me understand what’s going on in my mind because all of us know when we speak with our partners our moms and dads our friends they all have their type of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might project onto you and i truly wanted someone who is there for me and is going to be really neutral And just assist me determine my self and my thoughts now i chose online therapy specifically since i didn’t believe i had big issues or illnesses like depression for instance so that meant that i would need to pay for treatment myself for a lot of medical insurance coverages here in germany they’re just going to cover your treatment costs If you have depression or an eating disorder just something more severe however me just type of being dissatisfied with things they’re not going to pay for that so i decided to go the online therapy route since i believed that would be um more budget friendly and i also like the reality that it would be pretty discreet i might just begin going to therapy without people noticing i’m leaving your home asking Where i’m going it can just be me in my room likewise what i like about online treatment is that you conserve that time where you have to take a trip to a physician’s hot office and after that travel back and the procedure of getting ready and personally i always ask somebody that wished to have therapy in english i reside in germany if i were to discover someone a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not always thinks in english but when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared various online treatment services or platforms just by taking a look at reviews What they use what they don’t offer and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow fine this makes so much sense and i invested the following week actually reflective and considering what my therapist told me how i would apply that to my life what that Indicates for me yeah and from then on luckily my therapist has actually constantly been on time there is no more concerns with the time difference i had a lot of sessions where i really came out feeling truly good feeling truly efficient and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough concerns that are truly essential though despite the fact that i’ve just been to treatment like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Betterhelp.De