Online therapy platform …Betterhelp David Dobrik… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i’ve been utilizing much better assistance now for more than a month i think almost one and a half months however let’s return why did i even how did i even come to wishing to try out much better help so I’ve constantly been the individual who thought treatment is something that everyone and anyone can really take advantage of i do not think there’s a single person out there without any problems but i always imagine myself as somebody who is going to get therapy at some point in my life just because i think it is so useful but simply not now when i have the money Since therapy is pretty pricey given that the beginning of this year so because 2021 a lot has actually altered in my life i moved from living alone or living with my boyfriend back to living with my parents i altered from having all the leisure time worldwide to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt sort of disappointed with the place that i remain in right now in life and i felt like i kind of lost my way lost my sense of function i lost my direction kind of and i required i seemed like i required help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me somebody who Is going to comprehend me help me understand what’s going on in my mind because we all know when we speak to our partners our parents our good friends they all have their type of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they might project onto you and i really desired somebody who is there for me and is going to be really neutral And just assist me figure out my self and my thoughts now i selected online treatment specifically due to the fact that i didn’t believe i had big problems or illnesses like depression for example so that implied that i would have to spend for therapy myself for many medical insurance coverages here in germany they’re only going to cover your treatment expenses If you have depression or an eating disorder simply something more severe however me simply kind of being disappointed with things they’re not going to spend for that so i chose to go the online therapy path due to the fact that i thought that would be um more budget-friendly and i also like the reality that it would be quite discreet i could just begin going to therapy without individuals discovering i’m leaving your house asking Where i’m going it can just be me in my space also what i like about online therapy is that you save that time where you have to travel to a doctor’s hot workplace and after that take a trip back and the procedure of preparing and personally i always ask someone that wanted to have treatment in english i reside in germany if i were to discover somebody a in-person Therapist she or he would most likely do the entire session in german and i’m somebody that not always thinks in english however when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared different online treatment services or platforms simply by taking a look at reviews What they provide what they do not offer and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes so much sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has constantly been on time there is no more issues with the time distinction i had a lot of sessions where i actually came out feeling really good feeling truly efficient and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some really tough questions that are actually important though although i’ve just been to treatment like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. Betterhelp David Dobrik