Online therapy platform …Betterhelp Data… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using much better help now for more than a month i believe almost one and a half months however let’s go back why did i even how did i even concern wishing to try out better aid so I have actually always been the person who believed therapy is something that everyone and anyone can really take advantage of i do not believe there’s a single person out there with no issues however i constantly envision myself as somebody who is going to get treatment at some point in my life even if i believe it is so handy but simply not now when i have the cash Since therapy is pretty costly since the beginning of this year so considering that 2021 a lot has changed in my life i moved from living alone or living with my sweetheart back to coping with my parents i changed from having all the spare time on the planet to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt type of dissatisfied with the place that i remain in today in life and i seemed like i sort of lost my way lost my sense of function i lost my direction kind of and i required i felt like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to evaluate me someone who Is going to understand me help me make sense of what’s going on in my mind since all of us know when we speak with our partners our parents our pals they all have their sort of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may predict onto you and i really wanted somebody who is there for me and is going to be really neutral And simply help me determine my self and my thoughts now i picked online therapy specifically since i didn’t believe i had big issues or diseases like anxiety for instance so that meant that i would need to spend for treatment myself for many medical insurance coverages here in germany they’re just going to cover your treatment costs If you have anxiety or an eating disorder just something more serious but me simply sort of being dissatisfied with things they’re not going to spend for that so i chose to go the online treatment route due to the fact that i thought that would be um more cost effective and i likewise like the truth that it would be quite discreet i might simply begin going to therapy without people seeing i’m leaving the house asking Where i’m going it can simply be me in my room likewise what i like about online treatment is that you conserve that time where you need to travel to a doctor’s hot workplace and after that take a trip back and the process of getting ready and personally i constantly ask somebody that wished to have therapy in english i reside in germany if i were to find someone a in-person Therapist he or she would probably do the entire session in german and i’m someone that not always thinks in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared different online therapy services or platforms simply by looking at reviews What they provide what they do not use and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes so much sense and i invested the following week actually reflective and considering what my therapist told me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has actually constantly been on time there is no more problems with the time difference i had a lot of sessions where i really came out feeling really good feeling actually efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really hard questions that are actually important though despite the fact that i have actually just been to therapy like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Betterhelp Data