Online treatment platform …Betterhelp.Cpok… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been utilizing better help now for more than a month i think almost one and a half months however let’s go back why did i even how did i even concern wishing to try out better assistance so I have actually always been the person who thought treatment is something that everyone and anyone can actually gain from i don’t think there’s a single person out there without any problems but i constantly visualize myself as someone who is going to get therapy at some point in my life just because i believe it is so useful however just not now when i have the money Since treatment is quite expensive considering that the start of this year so considering that 2021 a lot has actually changed in my life i moved from living alone or dealing with my sweetheart back to coping with my moms and dads i altered from having all the leisure time worldwide to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt kind of discontented with the location that i am in today in life and i seemed like i sort of lost my way lost my sense of function i lost my instructions sort of and i needed i seemed like i required help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to evaluate me somebody who Is going to understand me help me understand what’s going on in my mind since we all understand when we talk to our partners our moms and dads our buddies they all have their kind of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they may forecast onto you and i really wanted somebody who is there for me and is going to be really neutral And just help me figure out my self and my thoughts now i chose online treatment particularly since i didn’t believe i had substantial problems or health problems like depression for example so that implied that i would need to spend for therapy myself for most medical insurances here in germany they’re just going to cover your therapy expenses If you have anxiety or an eating disorder simply something more severe but me simply type of being disappointed with things they’re not going to spend for that so i chose to go the online therapy route due to the fact that i thought that would be um more cost effective and i likewise like the reality that it would be quite discreet i could just start going to therapy without people seeing i’m leaving the house asking Where i’m going it can simply be me in my room also what i like about online treatment is that you save that time where you need to travel to a medical professional’s hot workplace and after that take a trip back and the process of preparing and personally i always ask someone that wished to have treatment in english i live in germany if i were to find someone a in-person Therapist she or he would most likely do the entire session in german and i’m someone that not always believes in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared various online treatment services or platforms just by looking at evaluations What they provide what they don’t use and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow fine this makes so much sense and i spent the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Indicates for me yeah and after that fortunately my therapist has actually constantly been on time there is no more concerns with the time distinction i had a lot of sessions where i actually came out feeling really good feeling actually efficient and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard questions that are actually crucial though although i’ve just been to therapy like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Betterhelp.Cpok