Online treatment platform …Betterhelp Counselor Sasha Parker… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using much better help now for more than a month i think practically one and a half months but let’s go back why did i even how did i even pertain to wanting to try out much better assistance so I have actually constantly been the person who thought treatment is something that everybody and anyone can truly benefit from i don’t believe there’s a single person out there with no problems however i always visualize myself as someone who is going to get therapy at some point in my life just because i believe it is so valuable however simply not now when i have the cash Because therapy is pretty costly since the start of this year so given that 2021 a lot has changed in my life i moved from living alone or coping with my sweetheart back to living with my moms and dads i changed from having all the leisure time worldwide to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt type of disappointed with the location that i remain in right now in life and i felt like i type of lost my way lost my sense of purpose i lost my direction type of and i required i felt like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to evaluate me someone who Is going to understand me assist me make sense of what’s going on in my mind due to the fact that all of us understand when we talk with our partners our parents our friends they all have their type of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might predict onto you and i really desired someone who is there for me and is going to be really neutral And simply help me figure out my self and my thoughts now i picked online treatment particularly due to the fact that i didn’t think i had substantial problems or health problems like depression for example so that meant that i would have to spend for therapy myself for many medical insurance coverages here in germany they’re only going to cover your therapy costs If you have depression or an eating disorder simply something more serious however me simply sort of being disappointed with things they’re not going to pay for that so i decided to go the online therapy route since i thought that would be um more cost effective and i likewise like the reality that it would be pretty discreet i could just start going to treatment without individuals discovering i’m leaving your home asking Where i’m going it can simply be me in my room also what i like about online treatment is that you save that time where you have to take a trip to a medical professional’s hot workplace and after that travel back and the procedure of getting ready and personally i constantly ask someone that wanted to have treatment in english i live in germany if i were to discover somebody a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not always believes in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared various online therapy services or platforms just by taking a look at reviews What they use what they do not offer and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and from then on luckily my therapist has constantly been on time there disappears concerns with the time distinction i had a lot of sessions where i truly came out feeling truly good feeling really productive and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some actually difficult concerns that are really important though despite the fact that i have actually just been to therapy like one and a half months i actually feel like it’s truly assisted me i did have some sessions though where felt. Betterhelp Counselor Sasha Parker