Online treatment platform …Betterhelp Counsellors… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i’ve been utilizing much better help now for more than a month i think almost one and a half months but let’s go back why did i even how did i even pertain to wanting to check out much better help so I’ve constantly been the person who thought treatment is something that everyone and anybody can really benefit from i do not think there’s a bachelor out there without any problems but i always visualize myself as somebody who is going to get treatment eventually in my life just because i think it is so valuable however just not now when i have the cash Due to the fact that treatment is pretty pricey considering that the start of this year so because 2021 a lot has altered in my life i moved from living alone or dealing with my boyfriend back to living with my parents i changed from having all the leisure time worldwide to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt sort of disappointed with the location that i am in today in life and i seemed like i kind of lost my method lost my sense of purpose i lost my direction type of and i required i seemed like i required help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to judge me someone who Is going to understand me help me make sense of what’s going on in my mind because we all know when we speak to our partners our parents our buddies they all have their type of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might forecast onto you and i really wanted somebody who is there for me and is going to be really neutral And just help me find out my self and my ideas now i chose online therapy particularly since i didn’t think i had huge issues or diseases like anxiety for instance so that meant that i would have to pay for treatment myself for most medical insurances here in germany they’re just going to cover your treatment costs If you have depression or an eating disorder just something more severe however me just sort of being dissatisfied with things they’re not going to pay for that so i decided to go the online therapy route because i thought that would be um more budget friendly and i likewise like the reality that it would be quite discreet i might simply begin going to therapy without individuals seeing i’m leaving your home asking Where i’m going it can just be me in my room also what i like about online therapy is that you conserve that time where you have to travel to a doctor’s hot office and then travel back and the process of preparing and personally i always ask somebody that wished to have treatment in english i live in germany if i were to discover someone a in-person Therapist he or she would most likely do the whole session in german and i’m somebody that not constantly believes in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared various online treatment services or platforms simply by taking a look at evaluations What they use what they do not use and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes a lot sense and i invested the following week really reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and from then on thankfully my therapist has always been on time there is no more concerns with the time distinction i had a lot of sessions where i actually came out sensation really good feeling truly productive and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually difficult questions that are actually crucial though despite the fact that i have actually just been to treatment like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. Betterhelp Counsellors