Online therapy platform …Betterhelp Conversation… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i’ve been using much better help now for more than a month i believe almost one and a half months however let’s go back why did i even how did i even concern wanting to try out better help so I have actually always been the person who believed therapy is something that everybody and anyone can truly take advantage of i do not think there’s a bachelor out there without any problems however i always visualize myself as someone who is going to get therapy at some point in my life even if i believe it is so valuable but simply not now when i have the money Since treatment is pretty expensive since the beginning of this year so because 2021 a lot has changed in my life i moved from living alone or living with my partner back to dealing with my parents i changed from having all the downtime on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt kind of discontented with the place that i remain in right now in life and i seemed like i type of lost my method lost my sense of function i lost my instructions kind of and i needed i seemed like i needed aid i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me somebody who Is going to comprehend me help me understand what’s going on in my mind because all of us understand when we talk with our partners our moms and dads our good friends they all have their sort of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may predict onto you and i really desired someone who is there for me and is going to be very neutral And just help me figure out my self and my thoughts now i selected online therapy specifically because i didn’t think i had substantial problems or health problems like depression for instance so that implied that i would have to spend for therapy myself for many medical insurance coverages here in germany they’re only going to cover your therapy expenses If you have anxiety or an eating disorder just something more severe but me simply kind of being disappointed with things they’re not going to pay for that so i decided to go the online treatment path due to the fact that i thought that would be um more affordable and i also like the truth that it would be quite discreet i could just start going to treatment without individuals noticing i’m leaving your home asking Where i’m going it can just be me in my space also what i like about online therapy is that you save that time where you have to travel to a doctor’s hot workplace and then travel back and the process of preparing and personally i constantly ask somebody that wanted to have therapy in english i live in germany if i were to find somebody a in-person Therapist he or she would most likely do the whole session in german and i’m somebody that not always believes in english however when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared various online therapy services or platforms simply by looking at reviews What they provide what they do not provide and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow okay this makes a lot sense and i spent the following week really reflective and considering what my therapist told me how i would apply that to my life what that Implies for me yeah and after that fortunately my therapist has actually always been on time there disappears concerns with the time distinction i had a great deal of sessions where i really came out sensation truly good feeling truly productive and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult questions that are actually crucial though although i’ve just been to treatment like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Betterhelp Conversation