Online therapy platform …Betterhelp Controversey… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using much better help now for more than a month i think practically one and a half months but let’s go back why did i even how did i even pertain to wanting to try out much better help so I’ve always been the individual who thought therapy is something that everybody and anybody can actually take advantage of i don’t think there’s a bachelor out there without any problems however i constantly picture myself as someone who is going to get treatment at some time in my life even if i believe it is so useful but just not now when i have the cash Because therapy is quite pricey given that the start of this year so because 2021 a lot has actually changed in my life i moved from living alone or dealing with my partner back to dealing with my parents i altered from having all the free time in the world to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt kind of disappointed with the place that i remain in today in life and i seemed like i sort of lost my method lost my sense of function i lost my direction type of and i needed i seemed like i required help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to evaluate me someone who Is going to understand me assist me make sense of what’s going on in my mind due to the fact that all of us know when we talk to our partners our parents our pals they all have their sort of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might forecast onto you and i truly wanted someone who is there for me and is going to be very neutral And just help me determine my self and my thoughts now i selected online treatment specifically since i didn’t think i had substantial problems or health problems like anxiety for instance so that implied that i would have to pay for therapy myself for many medical insurances here in germany they’re just going to cover your treatment costs If you have depression or an eating disorder just something more severe but me simply sort of being disappointed with things they’re not going to spend for that so i decided to go the online treatment route since i thought that would be um more inexpensive and i also like the fact that it would be quite discreet i might just start going to therapy without people observing i’m leaving your house asking Where i’m going it can just be me in my space likewise what i like about online therapy is that you save that time where you have to take a trip to a medical professional’s hot office and after that travel back and the procedure of preparing and personally i constantly ask somebody that wanted to have therapy in english i reside in germany if i were to discover someone a in-person Therapist he or she would probably do the whole session in german and i’m someone that not always believes in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared different online therapy services or platforms just by taking a look at evaluations What they use what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes so much sense and i invested the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has constantly been on time there is no more issues with the time distinction i had a lot of sessions where i truly came out sensation actually good feeling really productive and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly tough concerns that are truly important though although i have actually just been to therapy like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Betterhelp Controversey