Online therapy platform …Betterhelp Ciunseling App… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i’ve been using much better help now for more than a month i believe practically one and a half months but let’s go back why did i even how did i even concern wishing to try out better help so I’ve always been the person who thought treatment is something that everybody and anybody can actually take advantage of i do not believe there’s a bachelor out there with no issues but i always picture myself as somebody who is going to get therapy at some time in my life even if i believe it is so practical however just not now when i have the money Due to the fact that therapy is quite costly considering that the start of this year so considering that 2021 a lot has actually changed in my life i moved from living alone or dealing with my partner back to living with my parents i changed from having all the spare time in the world to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt sort of disappointed with the place that i am in right now in life and i seemed like i kind of lost my way lost my sense of function i lost my instructions sort of and i needed i felt like i needed help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me somebody who Is going to understand me help me make sense of what’s going on in my mind because all of us understand when we talk with our partners our parents our pals they all have their type of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they might predict onto you and i really wanted somebody who is there for me and is going to be extremely neutral And simply assist me figure out my self and my ideas now i picked online treatment specifically because i didn’t think i had big issues or diseases like anxiety for instance so that indicated that i would need to spend for treatment myself for a lot of medical insurance coverages here in germany they’re only going to cover your therapy costs If you have depression or an eating disorder simply something more extreme but me simply kind of being dissatisfied with things they’re not going to spend for that so i chose to go the online treatment path because i believed that would be um more budget-friendly and i also like the reality that it would be quite discreet i might just begin going to treatment without people noticing i’m leaving the house asking Where i’m going it can simply be me in my room also what i like about online treatment is that you conserve that time where you have to take a trip to a medical professional’s hot workplace and after that travel back and the procedure of getting ready and personally i constantly ask someone that wanted to have therapy in english i live in germany if i were to discover somebody a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not always thinks in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared different online treatment services or platforms just by looking at reviews What they offer what they don’t offer and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Indicates for me yeah and from then on thankfully my therapist has actually always been on time there disappears problems with the time distinction i had a great deal of sessions where i actually came out sensation truly good feeling actually productive and my therapist also had a few concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly difficult concerns that are really crucial though even though i’ve just been to therapy like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Betterhelp Ciunseling App