Online treatment platform …Betterhelp Chrisma… you can call it where you have your treatment session online and you’re immediately matched with your therapist and talk through this platform so i’ve been utilizing much better help now for more than a month i believe practically one and a half months however let’s go back why did i even how did i even come to wishing to try out better assistance so I’ve constantly been the person who thought therapy is something that everybody and anyone can really take advantage of i do not think there’s a single person out there with no problems however i constantly visualize myself as someone who is going to get treatment eventually in my life just because i believe it is so valuable however just not now when i have the cash Since therapy is quite costly because the beginning of this year so considering that 2021 a lot has altered in my life i moved from living alone or living with my sweetheart back to living with my moms and dads i changed from having all the downtime in the world to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt sort of dissatisfied with the place that i am in today in life and i felt like i kind of lost my way lost my sense of purpose i lost my instructions sort of and i needed i felt like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me someone who Is going to understand me help me understand what’s going on in my mind since we all understand when we speak with our partners our moms and dads our pals they all have their type of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might project onto you and i truly wanted somebody who is there for me and is going to be really neutral And just assist me determine my self and my thoughts now i selected online therapy specifically because i didn’t believe i had substantial problems or illnesses like anxiety for example so that indicated that i would need to spend for therapy myself for most medical insurances here in germany they’re just going to cover your treatment costs If you have anxiety or an eating disorder simply something more severe however me simply kind of being disappointed with things they’re not going to spend for that so i chose to go the online treatment route due to the fact that i thought that would be um more budget-friendly and i likewise like the fact that it would be quite discreet i might simply start going to treatment without individuals discovering i’m leaving your house asking Where i’m going it can simply be me in my room likewise what i like about online therapy is that you conserve that time where you have to travel to a physician’s hot office and after that take a trip back and the process of preparing and personally i always ask somebody that wished to have therapy in english i reside in germany if i were to find someone a in-person Therapist he or she would most likely do the entire session in german and i’m somebody that not always believes in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared different online treatment services or platforms just by taking a look at evaluations What they provide what they don’t offer and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow all right this makes so much sense and i invested the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Suggests for me yeah and from then on fortunately my therapist has constantly been on time there is no more problems with the time difference i had a lot of sessions where i really came out feeling actually good feeling truly productive and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really hard questions that are really essential though despite the fact that i’ve just been to treatment like one and a half months i truly seem like it’s really assisted me i did have some sessions though where felt. Betterhelp Chrisma