Online treatment platform …Betterhelp Change Counselor… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using much better help now for more than a month i believe practically one and a half months however let’s go back why did i even how did i even come to wanting to check out better assistance so I’ve constantly been the person who thought treatment is something that everyone and anybody can actually benefit from i do not believe there’s a single person out there with no issues but i constantly picture myself as someone who is going to get therapy at some time in my life even if i believe it is so helpful however just not now when i have the cash Because therapy is quite expensive because the beginning of this year so since 2021 a lot has actually altered in my life i moved from living alone or dealing with my boyfriend back to living with my parents i changed from having all the free time in the world to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt kind of discontented with the location that i remain in right now in life and i felt like i kind of lost my way lost my sense of purpose i lost my instructions sort of and i required i seemed like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me someone who Is going to comprehend me help me understand what’s going on in my mind since we all know when we speak with our partners our parents our good friends they all have their sort of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they may predict onto you and i truly desired somebody who is there for me and is going to be very neutral And simply help me find out my self and my ideas now i selected online treatment particularly since i didn’t think i had big issues or diseases like depression for example so that indicated that i would have to spend for treatment myself for a lot of medical insurance coverages here in germany they’re just going to cover your treatment costs If you have anxiety or an eating disorder just something more severe but me just sort of being disappointed with things they’re not going to spend for that so i decided to go the online therapy path because i believed that would be um more inexpensive and i also like the reality that it would be quite discreet i could simply begin going to therapy without people seeing i’m leaving your house asking Where i’m going it can simply be me in my space also what i like about online therapy is that you save that time where you need to travel to a medical professional’s hot workplace and then travel back and the procedure of preparing and personally i always ask someone that wished to have therapy in english i reside in germany if i were to find someone a in-person Therapist she or he would most likely do the entire session in german and i’m somebody that not constantly believes in english however when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared various online treatment services or platforms just by taking a look at reviews What they provide what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes so much sense and i spent the following week actually reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has always been on time there disappears problems with the time difference i had a lot of sessions where i really came out feeling really good feeling truly efficient and my therapist also had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some really tough questions that are truly important though although i have actually only been to treatment like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Betterhelp Change Counselor