Online treatment platform …Betterhelp Blue Cross… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i’ve been utilizing better aid now for more than a month i believe almost one and a half months but let’s return why did i even how did i even come to wanting to check out much better help so I’ve constantly been the individual who believed treatment is something that everybody and anybody can actually take advantage of i don’t believe there’s a bachelor out there with no problems however i always picture myself as somebody who is going to get therapy at some time in my life even if i believe it is so helpful but simply not now when i have the cash Because treatment is pretty pricey since the start of this year so since 2021 a lot has changed in my life i moved from living alone or living with my partner back to living with my parents i altered from having all the leisure time worldwide to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt type of disappointed with the location that i am in right now in life and i seemed like i sort of lost my method lost my sense of purpose i lost my direction kind of and i needed i seemed like i required aid i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me someone who Is going to comprehend me assist me understand what’s going on in my mind due to the fact that we all understand when we talk to our partners our moms and dads our good friends they all have their kind of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might forecast onto you and i actually wanted someone who is there for me and is going to be really neutral And just help me determine my self and my thoughts now i selected online treatment specifically because i didn’t think i had substantial issues or health problems like anxiety for example so that suggested that i would need to pay for treatment myself for many medical insurances here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder just something more extreme but me simply kind of being disappointed with things they’re not going to pay for that so i decided to go the online therapy path since i believed that would be um more cost effective and i likewise like the fact that it would be quite discreet i might simply begin going to therapy without people observing i’m leaving the house asking Where i’m going it can just be me in my space likewise what i like about online therapy is that you conserve that time where you need to travel to a physician’s hot workplace and after that travel back and the procedure of getting ready and personally i constantly ask somebody that wished to have therapy in english i live in germany if i were to discover somebody a in-person Therapist she or he would probably do the whole session in german and i’m somebody that not constantly believes in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared different online therapy services or platforms simply by looking at reviews What they offer what they do not provide and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes a lot sense and i invested the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Means for me yeah and after that fortunately my therapist has always been on time there disappears problems with the time distinction i had a lot of sessions where i actually came out sensation truly good feeling actually efficient and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually hard questions that are really crucial though despite the fact that i’ve just been to treatment like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Betterhelp Blue Cross