Online therapy platform …Betterhelp Bi Polar… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using much better help now for more than a month i think practically one and a half months but let’s return why did i even how did i even come to wanting to try out better aid so I’ve always been the individual who believed treatment is something that everyone and anybody can truly benefit from i do not believe there’s a single person out there without any problems however i constantly visualize myself as somebody who is going to get therapy eventually in my life just because i believe it is so valuable however simply not now when i have the cash Since therapy is quite expensive given that the beginning of this year so since 2021 a lot has actually changed in my life i moved from living alone or coping with my partner back to dealing with my parents i changed from having all the spare time worldwide to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt type of dissatisfied with the location that i remain in right now in life and i seemed like i kind of lost my method lost my sense of purpose i lost my direction kind of and i required i felt like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to evaluate me someone who Is going to understand me assist me understand what’s going on in my mind due to the fact that we all know when we talk with our partners our parents our friends they all have their type of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might project onto you and i truly desired somebody who is there for me and is going to be really neutral And simply help me figure out my self and my ideas now i picked online therapy specifically since i didn’t believe i had substantial problems or illnesses like depression for example so that implied that i would have to pay for treatment myself for the majority of medical insurances here in germany they’re just going to cover your therapy expenses If you have depression or an eating disorder simply something more extreme but me simply kind of being dissatisfied with things they’re not going to spend for that so i chose to go the online treatment path because i thought that would be um more economical and i likewise like the reality that it would be pretty discreet i could simply start going to treatment without people discovering i’m leaving your home asking Where i’m going it can simply be me in my room likewise what i like about online treatment is that you conserve that time where you have to take a trip to a doctor’s hot office and after that take a trip back and the procedure of preparing yourself and personally i constantly ask somebody that wished to have treatment in english i reside in germany if i were to find somebody a in-person Therapist he or she would probably do the whole session in german and i’m someone that not always thinks in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared various online treatment services or platforms just by looking at evaluations What they use what they don’t offer and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow okay this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that fortunately my therapist has always been on time there is no more concerns with the time difference i had a great deal of sessions where i really came out feeling truly good feeling truly productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really difficult concerns that are truly essential though although i have actually only been to therapy like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Betterhelp Bi Polar