Online therapy platform …Betterhelp Beautoful Anonymous… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using better help now for more than a month i believe almost one and a half months but let’s return why did i even how did i even pertain to wanting to experiment with much better help so I’ve constantly been the person who believed treatment is something that everybody and anyone can actually benefit from i do not believe there’s a bachelor out there without any issues but i constantly visualize myself as somebody who is going to get therapy at some time in my life just because i believe it is so helpful however simply not now when i have the cash Due to the fact that treatment is quite expensive given that the beginning of this year so since 2021 a lot has altered in my life i moved from living alone or living with my boyfriend back to dealing with my parents i altered from having all the leisure time worldwide to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt sort of disappointed with the location that i remain in right now in life and i seemed like i sort of lost my method lost my sense of function i lost my direction type of and i needed i seemed like i required help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to evaluate me somebody who Is going to understand me help me understand what’s going on in my mind due to the fact that we all know when we speak to our partners our parents our friends they all have their sort of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they might project onto you and i actually desired someone who is there for me and is going to be very neutral And just help me figure out my self and my ideas now i picked online treatment particularly because i didn’t think i had big problems or health problems like anxiety for example so that suggested that i would have to pay for therapy myself for a lot of medical insurances here in germany they’re only going to cover your treatment costs If you have depression or an eating disorder just something more extreme but me simply type of being dissatisfied with things they’re not going to spend for that so i chose to go the online therapy route because i believed that would be um more inexpensive and i also like the reality that it would be quite discreet i might just begin going to treatment without people seeing i’m leaving your house asking Where i’m going it can simply be me in my room likewise what i like about online treatment is that you save that time where you need to take a trip to a medical professional’s hot office and then take a trip back and the process of getting ready and personally i always ask somebody that wished to have treatment in english i reside in germany if i were to discover someone a in-person Therapist he or she would most likely do the entire session in german and i’m somebody that not constantly believes in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared different online treatment services or platforms just by looking at evaluations What they use what they do not use and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself but i remember coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow fine this makes a lot sense and i invested the following week really reflective and thinking about what my therapist informed me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has actually always been on time there disappears issues with the time distinction i had a lot of sessions where i actually came out feeling really good feeling really efficient and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly difficult concerns that are actually essential though despite the fact that i’ve just been to therapy like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Betterhelp Beautoful Anonymous