Online therapy platform …Betterhelp App Download Free… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i’ve been using much better help now for more than a month i think nearly one and a half months but let’s return why did i even how did i even come to wanting to experiment with better aid so I’ve constantly been the person who believed treatment is something that everybody and anyone can really benefit from i do not believe there’s a bachelor out there with no issues however i constantly picture myself as someone who is going to get therapy eventually in my life even if i believe it is so practical but simply not now when i have the money Because treatment is quite pricey given that the start of this year so given that 2021 a lot has changed in my life i moved from living alone or coping with my boyfriend back to dealing with my moms and dads i changed from having all the spare time worldwide to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt kind of disappointed with the location that i remain in right now in life and i felt like i kind of lost my way lost my sense of function i lost my instructions kind of and i needed i seemed like i needed help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me someone who Is going to understand me assist me understand what’s going on in my mind due to the fact that all of us understand when we talk to our partners our parents our friends they all have their sort of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they might forecast onto you and i actually wanted somebody who is there for me and is going to be extremely neutral And just help me find out my self and my thoughts now i selected online treatment particularly since i didn’t believe i had substantial problems or illnesses like anxiety for example so that implied that i would have to pay for therapy myself for a lot of medical insurances here in germany they’re only going to cover your therapy costs If you have anxiety or an eating disorder just something more serious however me just type of being disappointed with things they’re not going to pay for that so i chose to go the online treatment path due to the fact that i believed that would be um more budget-friendly and i also like the reality that it would be pretty discreet i could simply begin going to treatment without individuals noticing i’m leaving your house asking Where i’m going it can just be me in my room likewise what i like about online therapy is that you conserve that time where you have to take a trip to a doctor’s hot office and after that travel back and the process of preparing and personally i constantly ask somebody that wanted to have therapy in english i live in germany if i were to find someone a in-person Therapist she or he would probably do the entire session in german and i’m someone that not always thinks in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared different online treatment services or platforms simply by looking at evaluations What they offer what they don’t offer and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow fine this makes so much sense and i spent the following week really reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and after that fortunately my therapist has constantly been on time there disappears concerns with the time difference i had a lot of sessions where i actually came out feeling actually good feeling really productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult questions that are truly crucial though even though i have actually just been to treatment like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Betterhelp App Download Free