Online treatment platform …Betterhelp Anger… you can call it where you have your treatment session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using better help now for more than a month i think practically one and a half months but let’s go back why did i even how did i even pertain to wanting to try out better aid so I’ve constantly been the individual who believed treatment is something that everybody and anybody can actually benefit from i do not believe there’s a single person out there with no issues however i constantly visualize myself as someone who is going to get therapy at some time in my life even if i believe it is so helpful but simply not now when i have the cash Since therapy is quite costly because the beginning of this year so considering that 2021 a lot has altered in my life i moved from living alone or dealing with my boyfriend back to dealing with my parents i changed from having all the downtime on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt kind of discontented with the place that i am in right now in life and i seemed like i sort of lost my method lost my sense of purpose i lost my instructions type of and i needed i seemed like i needed help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me someone who Is going to comprehend me help me make sense of what’s going on in my mind because we all know when we speak with our partners our parents our buddies they all have their sort of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they may project onto you and i truly desired someone who is there for me and is going to be very neutral And simply help me determine my self and my thoughts now i chose online therapy particularly because i didn’t believe i had substantial problems or illnesses like depression for example so that meant that i would have to spend for treatment myself for a lot of medical insurances here in germany they’re only going to cover your treatment costs If you have anxiety or an eating disorder just something more severe but me just type of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment route because i thought that would be um more budget friendly and i likewise like the truth that it would be pretty discreet i might simply begin going to treatment without individuals observing i’m leaving your home asking Where i’m going it can just be me in my space also what i like about online treatment is that you conserve that time where you need to travel to a doctor’s hot office and then travel back and the process of getting ready and personally i constantly ask someone that wanted to have therapy in english i live in germany if i were to discover someone a in-person Therapist she or he would most likely do the entire session in german and i’m somebody that not constantly thinks in english but when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared different online therapy services or platforms simply by looking at reviews What they use what they don’t offer and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes a lot sense and i spent the following week actually reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on fortunately my therapist has constantly been on time there disappears issues with the time difference i had a lot of sessions where i really came out feeling truly good feeling actually efficient and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly hard concerns that are actually important though even though i’ve only been to therapy like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Betterhelp Anger