Online therapy platform …Betterhelp Andrea Yeriazarian… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using much better assistance now for more than a month i think almost one and a half months but let’s go back why did i even how did i even come to wanting to experiment with better assistance so I’ve always been the person who thought treatment is something that everyone and anyone can actually take advantage of i don’t think there’s a single person out there without any problems but i constantly envision myself as someone who is going to get therapy at some point in my life even if i think it is so valuable but simply not now when i have the cash Because treatment is pretty expensive since the beginning of this year so considering that 2021 a lot has changed in my life i moved from living alone or coping with my boyfriend back to dealing with my moms and dads i altered from having all the downtime in the world to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt type of discontented with the location that i remain in right now in life and i seemed like i kind of lost my way lost my sense of purpose i lost my direction type of and i required i seemed like i needed help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me someone who Is going to understand me assist me understand what’s going on in my mind because we all know when we speak with our partners our parents our pals they all have their sort of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might forecast onto you and i really wanted someone who is there for me and is going to be really neutral And just assist me figure out my self and my thoughts now i picked online treatment specifically since i didn’t think i had big issues or health problems like depression for instance so that indicated that i would need to spend for therapy myself for many medical insurances here in germany they’re just going to cover your treatment expenses If you have anxiety or an eating disorder just something more serious however me just kind of being disappointed with things they’re not going to spend for that so i decided to go the online treatment path due to the fact that i thought that would be um more budget friendly and i also like the fact that it would be pretty discreet i could just start going to therapy without people seeing i’m leaving your home asking Where i’m going it can just be me in my room likewise what i like about online therapy is that you conserve that time where you have to take a trip to a physician’s hot office and then take a trip back and the procedure of preparing and personally i always ask someone that wished to have treatment in english i reside in germany if i were to find somebody a in-person Therapist he or she would probably do the entire session in german and i’m someone that not always believes in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared various online therapy services or platforms just by taking a look at evaluations What they use what they don’t use and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow all right this makes a lot sense and i spent the following week actually reflective and considering what my therapist informed me how i would apply that to my life what that Means for me yeah and after that fortunately my therapist has always been on time there disappears concerns with the time distinction i had a lot of sessions where i really came out feeling truly good feeling truly productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually tough questions that are actually important though despite the fact that i have actually just been to treatment like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. Betterhelp Andrea Yeriazarian