Online therapy platform …Betterhelp 7 Cups Ia… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i’ve been utilizing better assistance now for more than a month i believe practically one and a half months however let’s return why did i even how did i even concern wanting to try out better help so I’ve always been the person who thought therapy is something that everyone and anyone can really take advantage of i don’t believe there’s a bachelor out there with no issues however i always picture myself as somebody who is going to get therapy eventually in my life even if i believe it is so handy however simply not now when i have the money Due to the fact that treatment is quite costly because the beginning of this year so considering that 2021 a lot has changed in my life i moved from living alone or dealing with my boyfriend back to coping with my parents i changed from having all the free time on the planet to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt kind of discontented with the location that i remain in right now in life and i seemed like i sort of lost my way lost my sense of purpose i lost my instructions type of and i needed i seemed like i required help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me somebody who Is going to understand me help me understand what’s going on in my mind since we all understand when we speak with our partners our moms and dads our friends they all have their type of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they may predict onto you and i truly desired someone who is there for me and is going to be very neutral And simply help me determine my self and my ideas now i picked online therapy particularly since i didn’t believe i had big issues or diseases like depression for example so that implied that i would have to spend for treatment myself for a lot of medical insurance coverages here in germany they’re just going to cover your therapy costs If you have depression or an eating disorder just something more extreme however me simply sort of being disappointed with things they’re not going to pay for that so i decided to go the online therapy path because i believed that would be um more inexpensive and i also like the reality that it would be quite discreet i might simply start going to treatment without people seeing i’m leaving your home asking Where i’m going it can just be me in my space also what i like about online therapy is that you save that time where you need to take a trip to a physician’s hot office and after that take a trip back and the procedure of preparing yourself and personally i always ask somebody that wished to have therapy in english i reside in germany if i were to find someone a in-person Therapist he or she would most likely do the entire session in german and i’m somebody that not always believes in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared various online therapy services or platforms just by looking at evaluations What they use what they don’t use and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself but i remember coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow alright this makes so much sense and i invested the following week truly reflective and considering what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on thankfully my therapist has constantly been on time there is no more issues with the time distinction i had a lot of sessions where i actually came out feeling actually good feeling truly efficient and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some really hard questions that are really important though despite the fact that i have actually just been to therapy like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Betterhelp 7 Cups Ia