Online therapy platform …Betterhelp 50M… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i have actually been utilizing better help now for more than a month i think almost one and a half months but let’s go back why did i even how did i even pertain to wanting to check out much better aid so I have actually always been the person who believed therapy is something that everyone and anybody can truly gain from i don’t think there’s a bachelor out there with no problems however i constantly visualize myself as somebody who is going to get therapy at some time in my life just because i believe it is so valuable however just not now when i have the money Due to the fact that treatment is quite pricey since the start of this year so because 2021 a lot has actually changed in my life i moved from living alone or coping with my boyfriend back to dealing with my moms and dads i changed from having all the free time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as fulfilling as i hoped and believed it would be so i felt sort of disappointed with the location that i am in today in life and i seemed like i kind of lost my method lost my sense of function i lost my instructions type of and i needed i felt like i required aid i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to evaluate me somebody who Is going to comprehend me help me make sense of what’s going on in my mind because we all know when we speak with our partners our moms and dads our pals they all have their kind of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might forecast onto you and i actually wanted someone who is there for me and is going to be extremely neutral And just help me figure out my self and my ideas now i chose online treatment specifically since i didn’t believe i had big issues or illnesses like depression for instance so that suggested that i would have to pay for treatment myself for the majority of medical insurance coverages here in germany they’re just going to cover your therapy expenses If you have anxiety or an eating disorder just something more serious however me simply kind of being dissatisfied with things they’re not going to pay for that so i decided to go the online therapy route because i thought that would be um more budget friendly and i also like the reality that it would be pretty discreet i could just begin going to treatment without people seeing i’m leaving your home asking Where i’m going it can just be me in my space also what i like about online treatment is that you conserve that time where you have to take a trip to a physician’s hot office and then travel back and the process of preparing yourself and personally i constantly ask someone that wished to have therapy in english i live in germany if i were to find someone a in-person Therapist he or she would probably do the whole session in german and i’m somebody that not constantly believes in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared different online therapy services or platforms just by looking at reviews What they use what they don’t use and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow fine this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on fortunately my therapist has constantly been on time there disappears problems with the time distinction i had a lot of sessions where i actually came out sensation truly good feeling truly productive and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually hard questions that are actually crucial though even though i’ve only been to treatment like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Betterhelp 50M