Online treatment platform …Betterhelp 2019… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i’ve been utilizing much better assistance now for more than a month i believe practically one and a half months however let’s go back why did i even how did i even come to wanting to try much better help so I have actually always been the person who believed therapy is something that everybody and anyone can truly take advantage of i don’t believe there’s a bachelor out there without any problems however i always visualize myself as somebody who is going to get treatment eventually in my life just because i think it is so useful however just not now when i have the cash Since treatment is pretty costly given that the start of this year so considering that 2021 a lot has altered in my life i moved from living alone or living with my partner back to living with my parents i changed from having all the leisure time worldwide to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt type of discontented with the place that i am in today in life and i felt like i type of lost my method lost my sense of function i lost my instructions type of and i needed i seemed like i needed help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to evaluate me someone who Is going to understand me assist me understand what’s going on in my mind due to the fact that all of us know when we talk with our partners our parents our good friends they all have their kind of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might predict onto you and i really wanted someone who is there for me and is going to be extremely neutral And simply help me find out my self and my ideas now i picked online treatment particularly due to the fact that i didn’t think i had huge issues or health problems like anxiety for instance so that meant that i would need to spend for treatment myself for many medical insurances here in germany they’re only going to cover your treatment expenses If you have anxiety or an eating disorder simply something more serious however me just type of being disappointed with things they’re not going to pay for that so i chose to go the online treatment route since i thought that would be um more economical and i also like the truth that it would be pretty discreet i could simply begin going to therapy without people discovering i’m leaving your house asking Where i’m going it can just be me in my space likewise what i like about online therapy is that you conserve that time where you need to take a trip to a doctor’s hot office and then travel back and the process of preparing and personally i constantly ask someone that wished to have therapy in english i live in germany if i were to find somebody a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not always thinks in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared different online therapy services or platforms just by looking at reviews What they use what they don’t use and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow fine this makes a lot sense and i invested the following week actually reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has constantly been on time there disappears issues with the time distinction i had a great deal of sessions where i really came out feeling truly good feeling really efficient and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually hard concerns that are actually crucial though although i’ve just been to therapy like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Betterhelp 2019