Online therapy platform …Betterhelp 2018… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i’ve been using better help now for more than a month i believe practically one and a half months but let’s go back why did i even how did i even pertain to wanting to try out better assistance so I have actually constantly been the person who thought therapy is something that everybody and anyone can really take advantage of i don’t believe there’s a single person out there with no issues but i constantly visualize myself as somebody who is going to get treatment at some point in my life even if i think it is so handy however just not now when i have the money Due to the fact that therapy is quite costly considering that the beginning of this year so since 2021 a lot has actually changed in my life i moved from living alone or coping with my partner back to living with my parents i altered from having all the spare time on the planet to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt type of disappointed with the place that i remain in right now in life and i seemed like i type of lost my way lost my sense of function i lost my instructions sort of and i required i seemed like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to evaluate me somebody who Is going to understand me help me make sense of what’s going on in my mind since we all understand when we speak with our partners our parents our buddies they all have their sort of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they might forecast onto you and i truly desired someone who is there for me and is going to be really neutral And just help me determine my self and my ideas now i picked online treatment specifically because i didn’t think i had substantial problems or illnesses like depression for instance so that meant that i would have to pay for treatment myself for most medical insurances here in germany they’re just going to cover your treatment costs If you have depression or an eating disorder simply something more serious however me just kind of being disappointed with things they’re not going to pay for that so i chose to go the online treatment path since i thought that would be um more budget-friendly and i also like the fact that it would be pretty discreet i might simply begin going to treatment without people seeing i’m leaving your home asking Where i’m going it can just be me in my space also what i like about online treatment is that you conserve that time where you need to travel to a physician’s hot workplace and then take a trip back and the procedure of preparing yourself and personally i always ask someone that wished to have therapy in english i reside in germany if i were to discover someone a in-person Therapist she or he would probably do the whole session in german and i’m someone that not always thinks in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared different online treatment services or platforms simply by taking a look at evaluations What they provide what they don’t provide and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes so much sense and i spent the following week actually reflective and considering what my therapist told me how i would apply that to my life what that Means for me yeah and after that fortunately my therapist has actually constantly been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out feeling actually good feeling truly productive and my therapist also had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some really tough questions that are truly important though despite the fact that i’ve just been to therapy like one and a half months i really seem like it’s truly assisted me i did have some sessions though where felt. Betterhelp 2018