Online therapy platform …Best Betterhelp… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using better assistance now for more than a month i think nearly one and a half months but let’s go back why did i even how did i even come to wanting to experiment with much better assistance so I’ve constantly been the individual who believed treatment is something that everyone and anybody can truly benefit from i don’t believe there’s a bachelor out there without any problems however i constantly envision myself as someone who is going to get therapy at some time in my life even if i believe it is so useful but just not now when i have the money Since therapy is pretty costly given that the start of this year so since 2021 a lot has changed in my life i moved from living alone or dealing with my partner back to coping with my moms and dads i altered from having all the spare time worldwide to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt type of dissatisfied with the location that i remain in right now in life and i seemed like i kind of lost my method lost my sense of function i lost my direction type of and i required i felt like i required help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to judge me somebody who Is going to comprehend me assist me understand what’s going on in my mind since all of us understand when we speak with our partners our moms and dads our pals they all have their kind of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they may forecast onto you and i actually wanted someone who is there for me and is going to be very neutral And just assist me find out my self and my thoughts now i chose online treatment particularly due to the fact that i didn’t think i had substantial issues or diseases like depression for example so that meant that i would need to spend for treatment myself for most medical insurances here in germany they’re just going to cover your treatment expenses If you have anxiety or an eating disorder simply something more severe but me just kind of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment path since i thought that would be um more inexpensive and i also like the reality that it would be pretty discreet i could just start going to therapy without individuals observing i’m leaving the house asking Where i’m going it can simply be me in my space also what i like about online treatment is that you conserve that time where you need to take a trip to a physician’s hot workplace and then take a trip back and the procedure of preparing and personally i constantly ask someone that wished to have therapy in english i live in germany if i were to find someone a in-person Therapist she or he would most likely do the whole session in german and i’m somebody that not constantly thinks in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared various online therapy services or platforms simply by taking a look at reviews What they provide what they do not use and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow okay this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Means for me yeah and after that fortunately my therapist has always been on time there disappears concerns with the time difference i had a great deal of sessions where i really came out feeling actually good feeling actually efficient and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some really tough concerns that are really crucial though despite the fact that i’ve only been to therapy like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. Best Betterhelp