Online treatment platform …Anhedonia Betterhelp… you can call it where you have your treatment session online and you’re immediately matched with your therapist and talk through this platform so i’ve been utilizing much better assistance now for more than a month i think nearly one and a half months but let’s return why did i even how did i even concern wishing to experiment with better help so I’ve always been the person who thought therapy is something that everyone and anybody can really benefit from i don’t think there’s a single person out there without any issues but i constantly envision myself as someone who is going to get treatment eventually in my life just because i believe it is so handy but just not now when i have the money Since treatment is quite pricey since the start of this year so considering that 2021 a lot has actually changed in my life i moved from living alone or dealing with my partner back to dealing with my moms and dads i altered from having all the spare time on the planet to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt type of discontented with the place that i remain in today in life and i seemed like i type of lost my way lost my sense of function i lost my instructions sort of and i required i felt like i needed assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to evaluate me somebody who Is going to understand me help me understand what’s going on in my mind since we all know when we speak to our partners our moms and dads our buddies they all have their sort of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i actually desired somebody who is there for me and is going to be extremely neutral And just help me find out my self and my thoughts now i picked online therapy specifically since i didn’t think i had big problems or diseases like anxiety for example so that suggested that i would have to pay for treatment myself for many medical insurances here in germany they’re just going to cover your treatment expenses If you have anxiety or an eating disorder just something more severe however me simply kind of being disappointed with things they’re not going to spend for that so i chose to go the online therapy path because i thought that would be um more budget friendly and i also like the truth that it would be pretty discreet i could just start going to treatment without individuals observing i’m leaving your house asking Where i’m going it can simply be me in my room also what i like about online treatment is that you conserve that time where you have to take a trip to a medical professional’s hot workplace and after that take a trip back and the procedure of preparing yourself and personally i constantly ask someone that wished to have treatment in english i live in germany if i were to find somebody a in-person Therapist she or he would most likely do the whole session in german and i’m someone that not constantly believes in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared various online treatment services or platforms simply by taking a look at evaluations What they offer what they don’t offer and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes so much sense and i invested the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on luckily my therapist has constantly been on time there is no more issues with the time distinction i had a great deal of sessions where i really came out feeling really good feeling really efficient and my therapist also had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly tough concerns that are really important though although i’ve just been to treatment like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Anhedonia Betterhelp